03:14

What to Do When Having a Panic Attack

00:13

INSTANT Series

05:41

3 Advanced Reading Strategies to Increase Reading Speed

08:16

How to Get into a Good College with Low GPA

04:46

Understand Bitcoin and How to Make Money with It

04:00

Tips for Job Interview

03:45

For Students, How to Take an Exam on Reading Comprehension with Time Limit

03:31

Voice Training - How to Improve Your Voice

04:00

Creative Problem Solving Techniques

04:24

Job Searcher - How to Search for a Job

07:26

How to Read Faster with Speed Reading

05:30

Vocal Exercises for a Dynamic Voice and Magnetic You

04:47

Natural Ways to Reduce Anxiety

03:38

How Do You Train a Dog

04:24

How to Improve Reading Skills

03:47

3 Ways to Recharge and Beat the Afternoon Slump at Work

04:00

iOS Basics for First Time iPhone User

06:21

How to Be Funny and Witty with Improv Comedy

03:54

How to Develop Creativity

05:48

Improvisation - The Art of Thinking on Your Feet FAST

04:50

How Can I Get A Date

03:28

How to Win Any Argument

05:17

How to Do a Solo Backpacking Trip On a Budget

03:49

How to Lose Weight in 30 Days

06:04

5 Personality Development Tips

05:03

How to Improve Self Confidence

03:34

What is Kaizen How to Apply It to Improve your Life

03:35

How to Be More Productive at Work

02:49

2 Steps to Handle Disagreement and Win People Over

02:30

Inspiring Confidence as a Leader

06:34

How to Practice Mindfulness

03:45

23 Tips to Travel Around the World without Burning Your Wallet

03:32

18 Ways to Get In Shape for Summer

04:38

Self Acceptance VS Self Betterment

02:54

What Is Confidence

00:13

Welcome to the INSTANT Series!

02:22

History of the Self Help Movement

02:48

The Art of Personal Development

02:28

How to Get Confidence

02:43

Importance of Self Improvement