Hello mamas & friends!! My name is Sarah! I'm a Registered Dietitian with a master's degree in Human Nutrition. I am passionate about the nutrition, health, and well-being of mothers and their families. I have a special interest in maternal health and all things pre-pregnancy, pregnancy, and post-pregnancy. My content will always keep motherhood in mind! I will also share various lifestyle content with ya'll so you can get to know me even better. Let's take this journey into life and motherhood together! I hope to build a community of awesome mamas and friends and I'm looking forward to learning and growing together by your side.
DISCLAIMER: Please, always consult your physician or healthcare provider before implementing any of the suggestions or recommendations you see in my videos. You are responsible for your own health so please take this advise seriously. I will not be responsible for any adverse health effects you experience. Thanks ya'll!!!
Instagram: @nourished.mamahood