06:57
My boys FIRST haircut!! So bittersweet. Donated hair to Maggie's Wigs 4 Kids.
06:30
Iām 37 & I want another baby + updates. Taking a channel hiatus.
17:40
My no spend month. How did it go? What did I learn?
07:12
3 tips for picky eating: Help your picky eater consume a balanced diet
08:33
Son's pyeloplasty surgery update & follow up for fetal hydronephrosis (kidney swelling)
16:59
Weaning my 3 year old toddler off of breastfeeding: the challenges, the benefits, the heartache
10:45
New job (again), varicose veins, horsesā¦ itās been awhile!
41:51
Husband is done having kids, but I still want another child: LIVE chat
14:09
Considering breastfeeding weaning, new job, & other updates. + THANK YOU for 300 plus subscribers!!
02:54
Healthy, nutrient-dense, yummy smoothie made by kids for kids. Enjoy!
05:41
Arc-Chill Elegear Cooling Comforter REVIEW | "cooling like no other"
09:29
My DIY picnic table project | From shabby to chic, unique, & personalized + a fun project for kids!
13:48
Favorite toddler feeding accessories & utensils - Essentials for meal time! + Dietitian approved!
00:41
Real-life parent argument! Welches fruit snacks vs Motts fruit snacks #shorts
12:35
Breastfeeding & pumping with cracked, wounded, sore, painful nipples | Tips for pain & healing
19:19
imPRESS press on nails review | I've got LARGE nail beds ladies! PROS & CONS w/ motherhood in mind
15:55
WE STAYED ON A YACHT! Bay Harbor, Michigan Yacht Club 4th of July vacation vlog
01:39
Breastfeeding mom vs TikTok | Videos removed for nudity/sex. Let's normalize breastfeeding on TikTok
07:08
Fish & pregnancy - Safe? | + Health benefits of eating fish during pregnancy for baby & mom
35:47
Full-time Working Mama LIVE Q & A (audio/video in the beginning sucks! Sorry guys!)
17:18
Dietitian Critiques: Autumn Bates | 5 Salad Mistakes That Are Causing You To Gain Weight
16:35
Flying with toddlers!! Packing tips + plane ride essentials to help keep your kids occupied & happy!
17:37
Mini Amazon haul + $50 Amazon gift card GIVEAWAY | Thanks for 200+ SUBSCRIBERS!! I love you!
14:37
PRE-Pregnancy NUTRITION: Why eating a healthy diet BEFORE you get PREGNANT is SO IMPORTANT!!
10:45
UNIQUE & PERSONABLE gifts for NEW moms | Treat that first time mom in your life!! COLLAB VID!!
21:38
Husband doesn't want more kids, but I do | How do I cope with this reality? How should I respond?
27:09
Spring day in my life! Easter egg hunt, Girl Scout cookies, baking, disc golf, dancing & food!
11:36
What does a DIETITIAN feed her kids? The SURPRISING TRUTH to how I get them to eat a balanced diet
16:02
Benefits & challenges of BREASTFEEDING a TODDLER | Breast milk MAGIC - it truly is LIQUID GOLD!!
13:18
February 2021 IPSY Glam Bag Review | What's in my bag? | + makeup look for pale skin & green eyes
33:18
Cool mom Q & A | Honest advice & wisdom for new moms | Discover the funny side of motherhood
13:20
Paragard copper IUD experience & honest review after 1 year | Strings POKED husband's penis! Yeesh!
14:35
UNIVERSAL THREAD jeans | Do they flatter a mom bod? How mom jeans changed my life + Target outfits
19:21
How to manage GESTATIONAL DIABETES & control BLOOD SUGARS during pregnancy for a healthy body & baby
21:07
Baby's pyeloplasty surgery to fix fetal hydronephrosis (kidney swelling) and hospital hangout!
13:10
Mom evening bedtime routine: self-care, facial, hot shower, and tea oh my! (moms special alone time)
28:01
30 day INTERMITTENT FASTING challenge | How it changed my body: Bloating, weight loss, & focus.
07:12
HOW to FIGHT inflammation & reduce stress in your body | Benefits of an anti-inflammatory diet
27:58
Poop extraction, bloody nipples, birth control | First time mom advice from a new mom in her 30's
13:08
My channel is changing. I finally feel like I have a purpose and sense of direction. Love you guys!
18:10
Post-baby intermittent fasting: Smart scale unboxing, weigh-in, & explaining why I picked this diet
18:24
MOTIVATIONAL Clean with me: Christmas Edition (dishes, play room, kids toys, sweeping, mopping)
14:32
EASIEST way to LOWER your CHOLESTEROL the right way! REDUCE LDL & INCREASE HDL with diet + exercise
01:43
Too silly not to share! Haha! Goofy boys. Toddler giggles are the best!
10:59
My ALDI shopping spree! - Find out what some of my favorite ALDI products are + cute boots!!
14:26
10 important things I've learned as a new YouTuber starting in 2020.
06:00
If you could give one piece of advice that could change a persons life, what would you tell them?
11:53
Nutrition and diet tips for ALS (amyotrophic lateral sclerosis)/Lou Gehrigās disease
12:54
Join us for a low key, quiet breakfast!
06:22
How would I act if nobody were judging my actions but myself?
10:12
Convenient ALDI lunch ideas for work or school: grab and go, affordable, and nutritious
22:19
Baking with my toddler Dez: HEALTHY banana pumpkin chocolate chip coconut BREAKFAST muffins, yummy!
26:11
Dietitian critiques "Clean Eating 101: Tips & Tricks for Weight Loss and Eating Clean"
07:31
Does what happened in the past really matter?
09:45
BUSTING 5 popular nutrition myths that are completely false!
04:31
GO VOTE!! Get up, get out, & practice your right to make a difference in the world!
25:18
I tried to make homemade Clio bars. EPIC FAIL!
07:37
Happy Halloween 2020! Fun with family and trick or treating!
11:52
If lifeās so short, why do I do so many things that I donāt like & put off what I really want to do?
29:34
Iām just trying to get back āin shapeā.
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About
Hello mamas & friends!! My name is Sarah! I'm a Registered Dietitian with a master's degree in Human Nutrition. I am passionate about the nutrition, health, and well-being of mothers and their families. I have a special interest in maternal health and all things pre-pregnancy, pregnancy, and post-pregnancy. My content will always keep motherhood in mind! I will also share various lifestyle content with ya'll so you can get to know me even better. Let's take this journey into life and motherhood together! I hope to build a community of awesome mamas and friends and I'm looking forward to learning and growing together by your side.
DISCLAIMER: Please, always consult your physician or healthcare provider before implementing any of the suggestions or recommendations you see in my videos. You are responsible for your own health so please take this advise seriously. I will not be responsible for any adverse health effects you experience. Thanks ya'll!!!
Instagram: @nourished.mamahood
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