Welcome to my channel, Yoga with Denise, coming to you from my sunroom accompanied by my faithful pal Almond Joy! πΆ
Here youβll find me using the best tools to deal with life, my body, breath and mind also known as Yoga!
I've been practicing Yoga for over 20 years, along the way I became a certified 500 hour Yoga Teacher, it's been quite the journey!
When Covid hit I got busy, I started Yoga with Denise, teaching various types of Yoga classes, taking classes, challenges and workshops helped me keep sane. As I navigated this new world I began to create videos to accommodate everyoneβs busy schedules, you will find 10 min, 15 min, 30 min and 60 min videos on my channel.
Enjoy the bliss! π
π Find my schedule: linktr.ee//DDMYogini
π§π»ββοΈ Follow me on Insta: www.instagram.com/DDMYogini
π§ Email me: maxed1@optonline.net
πΊ Like & Subscribe youtube.com/user/maxed1100