ABOUT LUMIE BODYCLOCK
Bodyclock™ wakes you naturally with a sunrise. Waking with light has been shown to improve mood, energy, productivity and the quality of sleep and awakening. It has also been proven that listening to calming sounds at bedtime eases the mind gently steering it away from racing thoughts, creating a state of relaxation and contentment. Additionally, wake-up lights can help sufferers of SAD (Seasonal Affective Disorder) and winter blues cope with dark winter mornings. At bedtime, a fading sunset helps you naturally unwind by promoting the production of the sleep hormone, melatonin. Using it together with the low-blue light feature helps to minimise the alerting effect of blue light and prepare for sleep.
ABOUT LUMIE
Based just outside Cambridge, UK, Lumie has been researching, designing and developing light therapy products for over 25 years. Lumie lights treat seasonal affective disorder (SAD) and winter blues; boost mood and energy levels; improve sleep and waking.