Deload Week - Learning Proper Bench Set Up - 3
Deload Week - Learning Proper Bench Set Up - 2
Deload Week - Learning Proper Bench Set Up - 1
skwaat 2rm test. did 3. rpe 9
Highbar Skwaat
Learning Low Bar Skwaat
320x1+ amrap. Did 4.
cheddar the bob. instant serotonin.
LowBar Squat 265 x 3 RPE 7
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About
I hope you have a nice day/night everyday.This channel is all about fun and games but I might put a little twist sometimes. :)
Joined 21 March 2015
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