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Coach Brian J. Spears @UCzLmD0zWMjKKyh031IxdveA@youtube.com

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Welcome to Northwest Elite Spirit, where we're dedicated to


10:49
I Tore My Hamstring At BJJ: Here's What I'm Doing
10:58
Mental Toughness: Why Giving In to the Crowd Destroys You
11:10
How To Find Your Balance: In Running
10:57
Who Let the Dogs Out?!The Hidden Cost of Living in Chaos
15:32
Ankle Lockers Will Hate You: If You Do this
05:56
The Power of Controlled Folly: Train, Fight, Run Without the Weight of Results
08:41
Notes From A Martial Arts Student: Love and Hate in BJJ
09:11
Before Your First Fight: Watch This!
04:33
Rest and Recovery: Notes of A Martial Arts Student
20:59
Coach Brian: In A Van Down By The River
06:18
Return to Brazilian Jiu Jitsu: Day 5 Martial Arts Student Notes
10:00
How To Get Better At Brazilian Jiu Jitsu
03:01
Return to Jiu Jitsu: Day 4, Athleticism + Precision
17:33
How I got Strong Without Lifting Heavy: A Warrior’s Garden
05:56
The Legend of Bigfoot James | Bigfoot 200 Redemption Story
03:57
The Art of Falling Down: Without Losing Momentum
25:48
How to Be Still: 4 Mind Body And Spirit
05:24
How to Handle Your Business: No Pending Issues
03:19
Handle Your Business: No Pending Issues
09:10
How To Be The Best Pacer in An Ultramarathon
06:04
Why You Feel Empty after Achieving Your Goal: The silence, the drop, and how to move through it.
06:32
How to Be Ready When Opportunity Shows Up
06:31
When They Don’t Listen: The Pain of Being Ignored by Those Closest to You
06:06
The Reason You’re Drained Has Nothing to Do With Sleep
06:48
They Lied To You, It Does Get Easier: That’s What Strength Is For
06:34
5 Daily Practices To Sharpen Your Mind and Ignite Your Inner Fire
05:27
The Moral Argument: Talk is Cheap
08:48
Talk Is Cheap Silence Is Golden: Lessons from the Toltec.
03:07
Balance and Footwork: Ultra Running Active Recovery.
15:13
I Chased A Monster: 150 Miles
09:08
Ultra Run Recovery: Post 152 Miles Stretch
14:27
Wristlockers Will Hate You! If You Do This. For Jiu Jitsu and Grappling
04:53
Change Your Mind Instantly: By Changing You Point of View
08:12
The Do-It-Bad Method: Unlock Power, Confidence, and Growth—No Skill Required!
14:42
Sleep Hypnosis for Warrior Focus
07:13
The Hidden Cost of Constant Healing: Why You’re Always One Step Behind
12:42
Master Your Mind, Body, and Spirit with These Powerful Breathing Techniques
36:17
This Workout Is Gold: Full Body Calisthenics Routine
06:03
Make Your Dreams Come True Tonight! Bedtime Meditation
09:42
Know Your Worth: And Refuse to Accept Less
08:35
3 Things You Can Do to Build Power: Expand Your Awareness Instantly!
07:53
Any Place Is A Place of Power: If You Do This, Further Conversations With Carlos Castaneda
08:05
You Don’t Deserve Success: Unless You Do This
09:22
The Invisible Steps to Mental Peace
03:56
When Your Workout Becomes Your Crutch: The Hidden Trap of Fitness & Mental Health
27:00
How I Stay Shredded at 47: How You Can Too
04:35
Easy and Powerful Workout Anyone Can Do
16:22
The Art of Shadow Boxing: Shadow Boxing for Martial Arts Students
05:07
Fail no fail
05:53
Hungry for change: Eating for Health and Success
01:32
All Terrain Body! 3 Month Training Program
03:47
Miyamoto Musashi: A Book of Five Rings, Final Chapter, The Book of The Void
22:36
Miyamoto Musashi: A Book of Five Rings, Part 4, The Wind Book
03:00
Get In The Best Shape of Your Life! Choose One
33:02
Miyamoto Musashi: A Book of Five Rings, Part 3, The Fire Book
32:38
Miyamoto Musashi: A Book of Five Rings, Part 2, The Water Book
04:57
100’s Full Body Workout Challenge
27:46
Miyamoto Musashi: A Book of Five Rings, Part 1, The Ground Book
42:12
A Book of Five Rings: Miyamoto Musashi
18:55
The Finale!: Conversations With Carlos Castaneda