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Ernz Teoh @UCzKbPQflXaezQTutXsGCBbw@youtube.com

1.6K subscribers - no pronouns :c

Science-based improver


02:00
Take a break here bro.
07:23
Give me 7 minutes, and I'll destroy your scrolling addiction
07:31
The WORST mindset you can have in self-improvement
27:50
If you are depressed, this video will save your mental health (science explained)
12:52
The science based guide to quitting any bad habit
09:44
Overthinking is genuinely ruining you (science explained)
22:41
I played video games for 7 days after quitting for 1 year.
08:38
Watch this video if you keep procrastinating.
05:59
Why you NEED to have enemies (science explained)
05:44
This is how dangerous music can get (science explained)
06:45
Either you change or nothing changes.
03:34
You are not where you want to be in life right now.
02:41
Morning routines are EASY after you know this
04:51
Self-improvement doesn't make you special (anymore)
11:03
Why monk mode makes you autistic
07:20
How I used this simple trick (essentialism) to change my life
07:06
I hope you fail NNN
10:33
WHAT NOFAP YOUTUBERS DON'T TELL YOU
07:56
The simple secret to get INSTANT motivation
06:10
Earn respect from other men.
07:27
Why I quitted NoFap
10:06
How to build an aesthetic physique (BEGINNER GUIDE)
09:45
Why quitting Tik Tok changed my life (FOREVER)
06:06
I stopped procrastinating after learning this...
12:00
What I did to change my life in a month as a 14 yr old
09:00
A realistic morning routine you can try for teenagers
05:39
How tik tok makes your life worse
04:53
How to achieve your goals FAST
04:42
If you are falling off self-improvement, watch this
06:02
Looksmaxxing :How to go from incel to gigachad
04:26
How to study 1-2 hours a day only and get good grades
06:20
How to be masculine and live up to your potential as a man
06:28
How to get jacked in literally 6 minutes
06:12
Why you aren't consistent with your habits
04:38
How to be on self-improvement in school
04:37
How to bulk at school
02:54
How to be productive asf (at all times)
05:36
How to build muscle without a gym (at home)
02:30
I did the Mission Impossible in self-improvement
07:56
How I glowed up in a year NATURALLY
05:38
Why You Can't Succeed
02:53
You've been reading books WRONG!
04:19
3 EASY Ways I Make Money Online As A 14yr old (No Bullsh*t Guide)
07:30
How To Make Her Like You Back
06:55
How I Bulked Hard As A Skinny-Fat Guy
06:26
How Social Media F*cks You Up
04:59
How To Make Money In School
01:18
The Beginning Of A New Journey