20:06

Avoiding a Crash Out... I Failed.

20:47

Fixing My Gut Health & Digestion

18:58

Post OLYMPIA Motivation

15:27

Body Image Changes & Bulking

14:12

Bulking Diet | Full Day of Eating

13:14

Day In The Life On a BULK

13:29

The Beginning of my BULK

17:08

Did Intuitive Eating RUIN My Physique?

19:40

A LOT Has Changed...

28:18

EVERYTHING WE ATE IN HAWAII

10:09

*REALISTIC* FULL DAY OF EATING POST SHOW

10:57

MY MORNING ROUTINE AS A BODYBUILDER

18:27

GET BACK ON TRACK

12:12

I FAILED MY REVERSE DIET

12:09

WORKOUT FOR THE JUICIEST LEGS

17:20

POST SHOW WEIGHT GAIN STRUGGLES

12:45

HOW I CURB CRAVINGS WHILE DIETING

13:26

OPENING UP ABOUT HOW I FEEL POST SHOW

11:13

WHAT IS REVERSE DIETING?

16:25

EVERYTHING I ATE 2 DAYS POST SHOW

20:24

SHOW DAY | SEASON FINALE

13:15

ALMOST SHOW DAY | PEAK WEEK PT 3

16:45

LAST WORKOUT AT HOME | PEAK WEEK PT 2

14:23

THE BEGINNING OF PEAK WEEK

18:47

BEING SHREDDED SUCKS

21:04

RELATIONSHIPS & BODYBUILDING PREP

15:40

DO I NEED TO SWITCH DIVISIONS?

17:40

DAY IN THE LIFE | TRAVELING ON BODYBUILDING PREP

16:43

MY MORNING ROUTINE ON PREP | 3 WEEKS OUT

21:12

OVERCOMING HARD DAYS ON PREP

19:38

NEW ALPHALETE AMPLIFY TRY ON HAUL

11:35

WHAT I EAT IN A DAY 4 WEEKS OUT

22:15

SHOW DAY FEEDBACK

14:35

SICK ON PREP | DAY IN THE LIFE

14:20

HOW I FEEL POST SHOW

21:50

SHOW DAY

15:49

PEAK WEEK 3 & 2 DAYS OUT

16:27

PEAK WEEK 5 & 4 DAYS OUT

16:36

THE BEGINNING OF PEAK WEEK

15:27

LAST PREP VS NOW | 2 WEEKS OUT

10:59

WHAT I EAT ON A "REFEED DAY"

12:16

LEG DAY 2 WEEKS OUT

18:14

I CHEATED ON MY PREP DIET?

10:05

HOW TO KEEP BUSY ON A REST DAY | 3 weeks out

16:52

REFEED DAY 4 WEEKS OUT

21:11

5 WEEKS OUT Q&A | Glute and Hamstring Workout

12:15

FULL DAY OF EATING 6 WEEKS OUT | BIKINI PREP

11:24

MY FIRST REFEED ON PREP | 6 weeks out

18:30

ALPHALETE TRY ON HAUL | Prep Update 7 Weeks Out

14:05

LIFE ON BODYBUILDING PREP | Physique Update 8 WEEKS OUT

09:57

BIKINI BODYBUILDING DIET

08:21

TRAVELING WHILE ON PREP | 9 Weeks out

08:29

WHY ITS HARD TO BE A FEMALE BODYBUILDER

08:47

FULL LEG DAY ON PREP EXPLAINED

12:52

FULL DAY OF EATING ON PREP | 11.5 WEEKS OUT

08:27

FULL LEG DAY | 12 WEEKS OUT

10:10

DAY IN THE LIFE OF A BODYBUILDER ON PREP

10:11

THE START OF MY BODYBUILDING PREP

10:18

ALPHALETE TRY ON HAUL | BACK DAY

12:17

WHAT I EAT IN A DAY ON A BULK