About
Joe Sports | Rehab Through Movement
Relieve pain, restore balance, and move better—one short video at a time.
Targeted exercises for back, shoulder, hip, knee, and foot pain.
Follow for daily functional rehab & movement hacks.
Fix pain through movement.
Sciatica, foot pain, shoulder tension?
Daily short videos to heal, strengthen, and move freely again.
🩵🫶🏻🩵
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About
Joe Sports | Rehab Through Movement
Relieve pain, restore balance, and move better—one short video at a time.
Targeted exercises for back, shoulder, hip, knee, and foot pain.
Follow for daily functional rehab & movement hacks.
Fix pain through movement.
Sciatica, foot pain, shoulder tension?
Daily short videos to heal, strengthen, and move freely again.
🩵🫶🏻🩵
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