17:02
Full Routine Breakdown
03:13
3 Month Photoshoot Prep Day 9
04:14
3 Month Photoshoot Prep Day 7
02:13
3 Month Photoshoot Prep Day 6
06:14
3 Month Photoshoot Prep - Day 5
03:59
3 Month Photoshoot Prep - Day 4
05:50
3 Month Photoshoot Prep - Day 3
08:27
3 Month Photoshoot Prep Day 2
04:41
3 Month Photoshoot Prep - Day 1
12:26
Angle Manipulation For Pec Fibre Recruitment
13:06
No That Doesn't Look Normal
21:21
Space Flight, Muscle Atrophy & General Considerations For Human Health
11:43
Why You Should Never Have To Cheat On Your Diet
12:31
Why I Hate The Fitness Industry
08:56
Progressive Overload
08:01
Why carbs likely make most people fat, and why they don't too...
08:06
B2B University Lesson 4 Dietary Fat
08:58
B2B University Lesson 3 Protein Breakdown
09:41
B2B University Lesson 2 - Macronutrients
08:52
B2B University - Lesson 1 (Calories)
06:10
New Client Plan Structure
03:14
Lunge Tutorial
03:02
Standing Shoulder Press Tutorial
03:21
Bench Press Tutorial
03:18
Bent Over Row Tutorial
03:06
Squat Tutorial
03:25
Deadlift Tutorial
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Taking you all on the journey of pushing my body to its limit, finding the world's best gyms and eating in the best health restaurants! Let's go on an adventure
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