01:56

VO2 Max: What is it and can you change it? #vo2max

02:09

Knee pain when standing?! Try this!

01:05

Why You May Need To Find A New Doctor

03:10

Arch Support Or Orthotics Are making Your Foot Pain WORSE!

01:43

A Quick Fix For "Text Neck"

02:26

Can You Change Your Scoliosis Through Exercise?

01:27

Exercising To Help With Symptoms of ADHD!

02:42

The Reasons Why You May Be Waking Up With A Headache!

01:11

How Much Sleep Do You REALLY Need?

01:28

Three Ways To Improve Your Nutrition FAST!

01:14

Low Back Pain From Sitting For Long Periods Of Time? TRY THIS!

02:09

The Quickest Way To Fix Your Knee Pain When Standing

02:02

The QUICKEST Way To Fix Your "Random" Shoulder Pain

01:45

Fit DOES NOT Mean Healthy!

02:14

The Different Types of Processed Foods

01:28

This Exercise Burns The Most Amount Of Body Fat!

01:27

One Tip To Help With ADHD!

00:45

How To Dramatically Improve Your Sleep

01:37

Here's Why Coffee Is Destroying Your Sleep!

01:40

Do You Have Carpal Tunnel?

01:02

How To Fix Shoulder Pain During Dumbbell Front Raises

02:25

Why The 80/20 Diet Is Complete CRAP!

00:49

Knee Pain & Stretching - The More Effective Quad Stretch

02:10

Processed Foods Are Not Created The Same

01:40

Having A 6-Pack Does Not Mean You're "Healthy"

01:12

STUDY - Increasing Bone Density In Post-Menopausal Women

00:58

Why I Stopped Drinking Lemon Water In The A.M.

01:19

#Meatless Mondays - Are They Good For Your #Health?

02:21

Melatonin & Its Effects On Circadian Rhythms

01:48

How To Relieve Symptoms of Costochondritis?

00:41

No Pain, No Gain? Not exactly.

01:08

The Power of Kegels For Men & Their Health

00:51

Your Genes ARE NOT Your Destiny

00:40

You're Not Hungry.... YOU'RE BORED

00:47

Snoring Is Dangerous... Here's Why.

00:51

The Absolute BEST Way To Get Hydrated

00:55

How Often Should You Get A Massage?