Debra Cohen is a senior citizen fighting the battle of the bulge after contracting Covid in 2023. She invites you to join her quest for better health and offers beginner classes for older adults in Pilates Matwork and/or Yoga, as well as aerobics and/or hoolahooping.
Also offering Debra's music at your synagogue, church, or local function. Music can be heard on her music channel @JewishRockMusic
Links on website:
www.facebook.com/bodybuildingboomers
On Demand videos where you can leave good reviews: well.burnalong.com/class/73889
ACE-certified instructor teaching:
1. Pilates and/or Yoga matwork for synagogue or church
2. Secular Hoola Hoop-yoga for beginner adults including senior citizens
3. Mindfulness practice with Jewish meditative gentle yoga
Local group classes in Beginner Yoga and/or waist hoolahooping for adults available upon request in Clearwater, Florida. Minimum group fee: $25/hour to instructor per class.