Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
👉👉And now you can view all my online classes recorded videos which am teaching via ZOOM, by becoming member of my Youtube channel (How ?) 👇🏻
Click on this link to become a member and get access to my all online zoom classes recorded video.
Join this channel to get access to perks:
youtube.com/channel/UCyzB63eVU_DEkMjJCwgjP-w/join
There you have to join 👉 (2nd option Yograja Online)
or you can go on my youtube channel (Yograja) by computer or laptop there you will see JOIN Button, click on that to become member, then you will able to view all my zoom online class recorded videos.
107 - 1
Intermediate To Advanced Level Backbend and Twisting Yoga Class With Yograja
https://youtu.be/ia77usfvb4M
16 - 1
❗️UPCOMING ONLINE YOGA CLASS DETAILS (Starting from 11 November)
❗️Batch– 57 & 58❗️2 Months Online Yoga Practice (Basic to Advanced Level)
☎️ DM or WhatsApp +84839016436
➖Batch-57
Date: 11 November to 17 January
Days: Monday – Wednesday – Friday
Time: 6:15 - 7:15 am (India Time)
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➖Batch-58
Date: 11 November to 17 January
Days: Monday – Wednesday – Friday
Time: 05 - 06 pm (India Time)
✔️Anatomy Will Be Introduce According to Subject.
👉Certificate will be provided (YACEP Yoga Alliance USA 🇺🇸)
👉Recording will be provided (HD QUALITY RECORDING WILL BE PROVIDED)
———————
💰Fees – 8900 RS 👉 8000 Rs
💰Others - 179 USD 👉 161 USD
PAY MENT MODE:👇
➖Google pay - PhonePe - Paytm 👉🏻 8866225985
➖PayPal - paypal.me/yograja
(After you done your payment please send me screenshot on WhatsApp number for confirmation) 👉 +84839016436
👉SUBJECTS
➖Upper Back & Shoulder Flexibility Techniques.
➖Twisting & Shoulder Stretching.
➖Hip Opening (Splits Drills).
➖Full Backbend (Upper, Middle & Lower Back)
➖Vinyasa Flow Class.
➖Hip Opening & Side Bend Pose.
➖Hatha Flow (Mix Pose)
➖Elbow Stand & Headstand.
➖Deep Backbend & Twisting.
➖Power Yoga Flow.
➖Deep Splits (Hip Opening).
➖Handstand (Balance)
➖Pigeon Series (One Leg Backbend)
➖Mix Yoga Flow.
➖Arm & Core Strength.
❗️Who can attend this Workshop ?
It is suitable for all levels. If you have slipped disc, disk herniation or problem in hip joint so please consult one time with doctor before joining.
❗️This Will Be An Interactive Workshop Via Zoom Video-Conferencing Platform, And Participants Will Have The Opportunity To Ask Your Questions.
👉🏻👉🏻Dm For Registration Or More Details.
Thanks & regards 🙏
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#yoga #yogaonline #onlineyoga #yogaworkshop #backbend #yogaathome #workout #yogavietnam #yogaindia #yogasingapore #yogamalaysia #yogahongkong #yogaindonesia #yogajapan #yogathailand #yogausa #yogacanada #yogaaustralia #yogafrance #indianyoga #flexibility #fitness #strength #workout #motivation #yogachallenge #yogasana #yogaclass #yogateacher #advancedyoga
95 - 5
Full 1 Hour Yoga For Flexibility - Vinyasa Flow Part-1 | Beginner To Intermediate Yoga | Yograja
https://youtu.be/ihkf0cdUDXk
16 - 1
❗️10 Days (15 Hours) Weekend Online Advanced Yoga & Anatomy with Yograja❗️(from 28 September)
☎️ DM or WhatsApp +84839016436
➖Date: 28 September to 27 October.
➖Days: Saturday & Sunday
➖Time: 4:30 - 6pm (India Time)
✔️Anatomy Will Be Introduce According to Subject.
👉Certificate will be provided (YACEP Yoga Alliance USA 🇺🇸)
👉Recording will be provided (HD QUALITY RECORDING WILL BE PROVIDED)
———————
💰Fees – 4999 RS
💰Others - 99 USD
PAY MENT MODE:👇
➖Google pay - PhonePe - Paytm 👉🏻
8866225985
➖PayPal - paypal.me/yograja
———————
(After you done your payment please send me screenshot on WhatsApp number for confirmation) 👉 +84839016436
👉Subject
➖28 & 29 September
Drills For Upper Back & Shoulder Flexible
Drills For Split (Hip Opening)
➖05 & 06 October
One Leg Backbend (Pigeon Pose)
Twisting
➖12 & 13 October
Full Backbend
Hip & Balance
➖19 & 20 October
Shoulder Flexibility & Twisting
Pincha Drills & Hand Balance
➖26 & 27 October
Full Backend
Split (Hip Opening) & Side Bend
❗️Who can attend this Workshop ?
It is suitable for all levels. If you have slipped disc, disk herniation or problem in hip joint so please consult one time with doctor before joining.
❗️This Will Be An Interactive Workshop Via Zoom Video-Conferencing Platform, And Participants Will Have The Opportunity To Ask Your Questions.
👉🏻👉🏻Dm For Registration Or More Details.
Thanks & regards 🙏
-
-
-
#yoga #yogaonline #onlineyoga #yogaworkshop #backbend #yogaathome #workout #yogavietnam #yogaindia #yogasingapore #yogamalaysia #yogahongkong #yogaindonesia #yogajapan #yogathailand #yogausa #yogacanada #yogaaustralia #yogafrance #indianyoga #flexibility #fitness #strength #workout #motivation #yogachallenge #yogasana #yogaclass #yogateacher #advancedyoga
79 - 0
Intermediate To Advanced Level Backbend and Twisting Yoga Class With Yograja
https://youtu.be/ia77usfvb4M
15 - 0
❗️10 Days (15 Hours) Weekend Online Advanced Yoga & Anatomy with Yograja❗️(from 28 September)
☎️ DM or WhatsApp +84839016436
➖Date: 28 September to 27 October.
➖Days: Saturday & Sunday
➖Time: 4:30 - 6pm (India Time)
✔️Anatomy Will Be Introduce According to Subject.
👉Certificate will be provided (YACEP Yoga Alliance USA 🇺🇸)
👉Recording will be provided (HD QUALITY RECORDING WILL BE PROVIDED)
———————
💰Fees – 4999 RS
💰Others - 99 USD
PAY MENT MODE:👇
➖Google pay - PhonePe - Paytm 👉🏻
8866225985
➖PayPal - paypal.me/yograja
———————
(After you done your payment please send me screenshot on WhatsApp number for confirmation) 👉 +84839016436
👉Subject
➖28 & 29 September
Drills For Upper Back & Shoulder Flexible
Drills For Split (Hip Opening)
➖05 & 06 October
One Leg Backbend (Pigeon Pose)
Twisting
➖12 & 13 October
Full Backbend
Hip & Balance
➖19 & 20 October
Shoulder Flexibility & Twisting
Pincha Drills & Hand Balance
➖26 & 27 October
Full Backend
Split (Hip Opening) & Side Bend
❗️Who can attend this Workshop ?
It is suitable for all levels. If you have slipped disc, disk herniation or problem in hip joint so please consult one time with doctor before joining.
❗️This Will Be An Interactive Workshop Via Zoom Video-Conferencing Platform, And Participants Will Have The Opportunity To Ask Your Questions.
👉🏻👉🏻Dm For Registration Or More Details.
Thanks & regards 🙏
-
-
-
#yoga #yogaonline #onlineyoga #yogaworkshop #backbend #yogaathome #workout #yogavietnam #yogaindia #yogasingapore #yogamalaysia #yogahongkong #yogaindonesia #yogajapan #yogathailand #yogausa #yogacanada #yogaaustralia #yogafrance #indianyoga #flexibility #fitness #strength #workout #motivation #yogachallenge #yogasana #yogaclass #yogateacher #advancedyoga
104 - 1
❗️Don’t Fix Your Body In The Pose. Fix The Pose In Your Body According To Your Limitation❗️
👉👉And now you can view all my online classes recorded videos which am teaching via ZOOM by becoming member of my Youtube channel (How ?) 👇🏻
Click on this link to become a member and get access to my all online zoom classes recorded video.
Join this channel to get access to perks:
youtube.com/channel/UCyzB63eVU_DEkMjJCwgjP-w/join
There you have to join 👉 (Yograja Online)
or you can go on my youtube channel (Yograja) by computer or laptop there you will see JOIN Button, click on that to become member, then you will able to view all my zoom online class recorded videos.
-
#yograja #yoga #handstand
281 - 9
My teaching style is the combination of Indian traditional yoga practice and modern approach. I always follow vinyasa flow in which strength, flexibility and stability of each and every body movement are emphasized together with proper alignment, breathing and focusing points (direction to see & feeling). I hold that these techniques can create a balance between each practitioner’s body, mind, and soul.
These days, with long experience of solving different problems that students usually encounter during their practice, I am running various courses and workshops to share knowledge about yoga, anatomy and alignments with the hope of assisting more and more practitioners in increasing awareness about themselves.