14:12

Dynamic movement warmup 10 to 15 meters APSOPI / KPSN

00:09

Team Philippines #trending #viral #foryou #travel #fyp #like #love #foryou #shorts #short #share

08:27

Philippines vs Cambodia Football 32nd SEAGAMES Cambodia 2023 #fyp #foryou #viral #trending #viral

00:40

Pencak Silat strength and conditioning by Philippine Sports Institute PCC #foryou #fypシ #viral #fyp

00:28

Strength and conditioning #pencaksilat #foryou #fypシ #martialarts #fitness #enjoy #viral #trending

00:51

Pencak Silat Training Center Yala, Thailand

00:57

#270 days ten thousand steps challenge #fypシ #foryou #fitness #enjoy #viral #trending #follow #sun

01:03

My 264 day ten thousand steps challenge #foryou #fyp #fitness #fypシ #health #viral #trending #enjoy

00:51

VID5 Pencak Silat Training Center, Yala Thailand

00:25

Super kulit Snow #exercise #doglover #foryou #fyp #fypシ #happy #fitness #follow

00:41

#vikings #food #eating #foryou #fypシ #fyp #fyptiktok #enjoy

02:06

Walking ten thousand steps Monday to Friday #fitness #training #health #fyp #foryou #fypシ #follow

00:25

VID16 pencak silat scissor technique

00:46

VID15 pencak silat reverse sweeping technique 1

00:41

VID14 pencak silat front sweeping and crocodile scissor techniques

02:36

VID13 Pencak silat circuit kicking techniques

00:10

VID12 pencak silat crocodile technique

01:47

VID11 pencak silat crocodile scissor technique

02:18

VID10 pencak silat scissor technique 2

01:05

VID9 cone and shuffle box kicking 4

01:05

VID8 cone and shuffle box kicking 3

01:59

VID7 cone and shuffle box kicking 2

00:44

VID6 cone and shuffle box kicking 1

00:51

VID5 endurance kicking with cone

01:22

VID4 endurance kicking with cones and 2 kicks left and right

00:23

2023 PBA CHAMPIONSHIP MATCH GINEBRA SAN MIGUEL VS BAY AREA

01:13

February 1, 2023

00:23

February 1, 2023

01:44

VID3 catching technique 1

01:54

VID 2 cuircit body conditioning 30 seconds and 10 seconds interval 2 3 sets

04:37

Tunggal Cherry May Regalado

04:10

Tanding

03:53

Tunggal Idib 15 April 19

03:17

Regu Putri 15 April 19

01:49

Individual kicking techniques(2)

01:29

Individual kicking techniques(1)

01:46

Dropping techniques(3)

00:38

Dropping techniques(2)

01:07

Ice bath part 1(4)

00:48

Ice bath part 1(4)

00:51

Ice bath part 1(2)

00:50

Ice bath part 1(1)

00:35

Ice bath part 1(3)

00:28

Ice bath part 1(1)

00:14

Ice bath part 1(2)

00:39

Ice bath part 1(3)

00:02

Ice bath part 1(4)

01:32

VID 1 cuircit body conditioning 30 seconds and 10 seconds intervals 2 to 3 sets