Surviving|From the Island|To The Cold #snowfall #snow #youtube #canada#countryside
How to make Authentic Jamaican Style Curry Chicken #food #cooking #chicken#recipe#jamaican#thriving
Gods got you
Church Flow|Grace|mercy
Gut-Cleansing Salad Recipe for Weight Loss
Surviving the snowfall|real challenging|towering snowbanks
After the snow fall this is what I did@thriving_60 #youtube #youtubeshorts #snowfall #snow#winter
Surviving the Snowstorm! ❄️ Battling the Cold & Staying Strong! #snow#snowfall#youtubeshorts
How to thrive and survive no matter what
Snowed in|cooking up a storm #youtube #food #snowfall #snowstorm #brunch #dinner
🇨🇦Snow,snow and more Snow#canada#snowfall#winter
Change your mind set on HBP Release. Restore. Thrive.#healthylifestyle #highbloodpressure #thriving
LEARNING HOW TO THRIVE|INSPIRE2025|#youtube #youtubeshorts
Easy quick|fast|green juice#youtubeshorts #youtube #youtubevideo
Still thriving through every challenge. #resilience #thrivingat60 #youtubeshorts
Fiery jerk shrimp
🙏Grateful for the love of God
How to Glow Into the New Year: Mini Facial Care Routine
How to keep your protein up#eggs #eggrecipe #egg#eggbreakfastrecipes
PostHolidayReset|thriving with a balance #recipe #vegetables #vegetarianrecipes #vegetable
God don’t give up on me yet#godisgood #god #godisgood
Thanking God for one more day!! #motivation #uplifting #godisgood
Making sorrel/hibiscus cake for the 1st time. #jamaica #christmascake#sorrel #season
How to enjoy the season. #jamaica #sorrel#christmas#goodvibes
It’s that time of year, enjoying a glass of Ruby Bliss#sorrel #christmas #jamaica #jamaican
Making sorrel drink for the 1st time
looked at my life, and realized:without the grace of God, I wouldn’t have made it this far. Grateful
When Thriving is mandatory|doing what ever it takes
Continue to push through your season
Cheating|Indulging In A Crave
Any guesses on this Jamaican favorite? every bite brings back so many memories! 🥘drop your guesses
"Fueling my body with baked sweet potatoes, chicken, and fresh salad!"
When Fall Colors Quiet the Mind|walking through Ontario’s beautiful colors.
How to have a quick healthy lunch
Improve your consistency|Breakfast|Egg White Scramble |Sun-Dried Tomatoes|Avocado & Baked Squash
Pineapple|Ginger & Lemon Detox Drink| Refreshing & Healthy!
Amazing lunch #food #lunch #friendship
"Perfectly Imperfect Oatmeal Pancakes: A Delicious Mess-terpiece”
“How to make a Quick and easy vegetable stir-fry medley in just minutes!"
Kickstarting the day with a Zucchini Egg Sandwich—no bread needed! 🥒🍳 #healthyjourney #breakfast
Consistency is the KEY!! #StayStrong #KeepGoing #HealthyJourney #BePatient #LevelUpHealth
"Stay patient, keep pushing forward, and remember: this journey is for a healthier, stronger you."
Daily movements lead to a healthier you.#exercise #healthandfitness #improvement #healthylifestyle
Outdoor workouts: fresh air|stress relief|improve strength|energy boost #exercise #healthandfitness
Exercise|Improve cardio endurance|strength|overall health #healthandfitness #youtubeshorts #exercise
"Step exercises improve cardio endurance, strength, balance, coordination, and overall fitness."
Exercising in the park|mandatory health care🇨🇦
Started my day with a walk, followed by coffee almond milk cinnamon, yogurt with fruits and nuts.
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About
Join me as I celebrate turning 60 and embrace a new chapter focused on health, happiness, and self-love! I'm excited to share the lifestyle changes and healthy habits that have helped me feel stronger and more vibrant than ever as i learn how to thrive. Whether it's nourishing recipes, energizing routines, or reflections on life at 60, I hope to inspire others to live fully and prioritize wellness at any age. Let’s keep thriving together – life is a gift!
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