Maditation & Sleeping Songs | Music For Sleeping And Deep Relaxation | Relaxing Music
Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. deep sleep for your mind.
Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time
- Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet.very good water souns
Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating.
Your body and brain will be massaged into a deep sleep.relaxing music video.work music and maditation Sleeping music
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