00:41
Firma Luchtig promo
00:49
Value Fitness promo video
00:14
Power Bootcamp - Flevopark, Amsterdam
00:25
Buddies training - Value Fitness
00:25
Buddies Training - Flevopark - Amsterdam - Value Fitness
00:18
Duo-training - Flevopark - Amsterdam - Value Fitness
00:31
Personal Training - Flevopark - Amsterdam - Value Fitness
00:29
Power Bootcamp - Flevopark - Amsterdam - Value Fitness
01:00
Promotie video - Value Fitness - Amsterdam Flevopark
00:51
Home work-out - 7 minutes legs and booty - no equipment needed
00:56
Home workout - Leg day - No equipment needed
00:36
Home work-out - No equipment needed - Full-body - 7 min AMRAP
00:22
Booty push - Home booty workout - No equipment needed
00:17
Push-up for beginners - Home workout - No equipment needed
00:13
Twist - Full body home workout - No equipment needed
00:16
Sit ups - Home core workout - No equipment needed
00:14
Single leg lift drops - Home core workout - No equipment needed
00:13
Seated crunches - Home core workout - No equipment needed
00:14
Russian twist - Home core workout - No equipment needed
00:18
Planking with twist - Home core workout - No equipment needed
00:12
Mountain climbers - Home core workout - No equipment needed
00:18
Leg twist raise and down - Home core workout - No equipment needed
00:10
Jumping squats - Home leg workout - No equipment needed
00:11
Jumping lunges - Home leg workout - No equipment needed
00:14
Fast jumping squats - home leg workout - no equipment needed
00:15
Crunches - home workout - no equipment needed
00:10
Close squat - home workout - no equipment needed
00:27
Burpees - home workout - no equipment needed
00:54
Home work-out - Upper body - no equipment needed
00:38
Home work-out - planking circuit - core - no equipment needed
00:41
Home work-out - 7 min - AMRAP - no equipment needed
18:12
Home work-out - Benen & Billen - 30 min
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