57:51

Arnold 2023 Open Builders: This is For You !

55:50

Attention Coaches: How to Fire Your Athlete

01:09:09

How to Break Up With Your Coach

49:43

CTE in Sports & Violence in Relationships

01:22:26

Have you fallen off the New Year's Resolution wagon already?

01:18:47

How to Forgive Yourself

01:17:08

New Year's Resolutions: Underrated or Overrated?

55:42

Let's talk about the Olympia!

59:30

Post Olympia/Show Blues

42:43

Suicide: risk factors and how to prevent it

01:06:07

Bodybuilding and Relationships

20:46

How to Lose Properly

02:26

Tomorrow/Monday's Mental Iron TIME CHANGE !

01:04:19

Should I take my clothes off?

57:47

Fear of Happiness

34:09

Q&A time: venting good or bad? lack of motivation to train, etc.

44:25

PTSD: Post Traumatic Stress Disorder & Techniques

01:10:39

Public ridicule & How to Deal with it

01:41:03

Bodybuilding: Juggling a job and family life

01:01:46

Jealousy & Bodybuilding/Sports

01:10:17

Not feeling good enough? Let's talk strategies!

18:29

Extreme behaviour

02:05:19

Trophy Hunters

02:24:31

Is it possible to exercise too much? It's called Hypergymnasia or Sports Anorexia. Do you have it?

01:02:05

Meal planning, overthinking & cyberbullying.

23:29

Muscle Dysmorphia aka Bigorexia

01:58:06

Calum & the Vancouver Pro

01:00:29

Is Skipping Celebrations Dysfunctional?

01:49:04

Q & A mix

01:35:40

Have you ever lied to your coach?

01:05:17

Mental Iron Episode #13: Imposter Syndrome

01:10:49

Mental Iron Episode #11: Bodybuilding & Distractions (Part 2)

47:09

Mental Iron Episode #11: Bodybuilding & Distractions (Part 1)

01:57

Iron Therapy and Mental Iron LIVES today announcement

01:05:06

Mental Iron Episode #10: Bodybuilding and Relationships

01:39

Next LIVE here

01:50:08

Mental Iron Episode #9: OCPD = Obsessive-Compulsive Personality Disorder

02:24

Next Live date announced