07:59

Rejection Sensitivity Dysphoria as an older Woman Dating.

54:08

I“m LOVING the Galveston Diet for perimenopause!

43:19

Seeing BIG progress on the Galveston Diet!

48:31

The Galveston Diet is challenging me 🥴

35:44

What is The Galveston Diet???

05:00

I OWNED that panic attack 👏🏽🙏🏾

09:52

Is Black Love impossible? 🥴

08:48

Why are men SO OFFENDED BY THIS? I don’t get it. 🥴

11:50

I hate Verbal Abuse so much

35:38

EPI 12: In defense of BUTCH bodies, should we have a dating roster & how to enjoy this summer!

05:46

If Mother’s Day is hard for you… solidarity. 💔

28:16

Silk & Sonder review. April showers…

05:22

Debating & teaching men is annoying.

42:42

EPI 11: The War In Your Head: Reclaiming Peace, Shedding Shame (2024)

08:02

#DatingStorytime.

14:37

I'm tryna face hard stuff with bravery.

17:13

Come Silk + Sonder March with me!

40:54

EPI 10 -Are older women leftovers? Starting over as a late bloomer.

10:01

Don’t let anyone shame you for trusting your intuition

02:17

Come with me to a sophisticated flower soirée! 🌸🌺🌹🌷

34:29

EPI 9: Romanticize Yourself & embrace where you’re at

21:45

How I Use Silk & Sonder for my Mental Health!

30:48

Reesa Teesa - A Narc Abuse Survivor Perspective

03:20

Cutting 10 inches off!

21:54

A good month following a TERRIBLE month.

06:28

It is NOT Biblical to oppress your sexuality or right to an abortion, etc.

07:24

Dating Storytime 🤦🏽‍♀️ It’s INSANE out here!

02:23

What did you accomplish in 2023?

32:52

EPI 8: Codependent much? End the codependent situationships!

34:07

EPI 7: Your Inner Child Needs You

01:14

I Made This For All Women

06:59

Dr’s aren’t trained to tell you this

01:59

WHAT IN THE PMDD?!? #pmdd

06:55

Abandonment wounds? Boundaries are hard, but possible.

17:32

I only date black men

43:29

EPI 6: Cutting off Toxic Friendships

21:22

Inside the Silk and Sonder Planner: My June Recap

11:35

Uncover Your Life's Purpose: 7 Transformational Steps You Need

17:29

I divested from Evangelicals & decolonized my faith

16:57

May 2023 Silk & Sonder Planner Review

29:39

EPI 5: Surviving Narcissists: The One Thing I Wish I Knew Before Meeting Them

07:49

Storytime: A Random Man Wanted a Ride Home.

40:45

EPI 4: How to survive Yourself. Marriage again? ONE WORD 2023. He's a FELON?!

07:38

Why do Black Women hate on each other online? Do better.

16:36

My Silk & Sonder 2023 Month in Review!

12:15

What poverty is teaching me. | Dave Hollis & the conundrum of medicating. #CarRants

32:17

EPI 3: How to cope w losing parents, becoming an orphan, unhealthy coping & I don't date old men.

14:26

Unpacking My Life-Changing March With Silk and Sonder!

06:55

A perimenopause victory!

05:49

A quick & easy self-love journal prompt.

33:44

Perimenopause, recent un-aliving ideations & a crazy sexy drive. Episode 2.

14:35

Aging Grace Fully: Let's do this. The intro episode.

12:06

"My Perimenopause Journey: What Symptoms Have I Experienced?!"

22:54

Watch me Silk and Sonder my February 2023! *the juicy deets*

22:04

Is Silk and Sonder Worth it? The *best* Wellness Planner

14:41

7 Ways To Know if You are Dating a Narcissist. How I knew.... in Hindsight

03:01

Black Men practicing Misogynoir is so painful & frustrating.

20:56

COME SILK AND SONDER JANUARY 2023 WITH ME!

02:58

The Devaluation while I was pregnant. | #narcissisticabusesurvivor

23:10

Not Me Mastering Mirror Work to Level up my Self-Esteem! Watch me do it!