31:56

Biceps & Triceps

22:44

Shoulder exercise day

00:18

sunset time

01:17

droping eshaal to school

04:45

Kids have whole cinema for theirselves

01:22

watching Ozi movie in cinema

00:20

eshaal at waterfall & by the penguins

01:04

fetching Eshaal in rain

23:13

back & wings exercises

01:12

cloudy school day

01:01

Droping eshaal to school on a sunny day

18:38

chest exercise day

01:21

Scooter Ride

24:32

shoulder exercises day

01:37

Getting Eshaal done for Glitter Day at School

01:28

Glitter day at school

26:51

Triceps & Biceps excercises day

16:05

upper,lower & front chest exercises

04:10

Getting done & going to school

21:04

Back & Wings exercise day

04:17

Biceps excercise (2)

02:19

boxing jabs

02:29

legs excercise

01:42

triceps superset

01:59

Biceps excercise (1)

01:27

warm up before workout

22:31

Biceps and Triceps exercise day at Gym

04:32

Breakfast by Kids

05:57

planks,skipping & boxing jabs

03:54

legs & abs excercise

03:06

cardio

02:21

dumbells shoulder exercise

01:32

shoulder exercise (1)

01:37

barbell shoulder exercise

01:32

warm up before gym

21:20

shoulder workout day at Gym

08:10

planks, skipping & boxing jabs

24:27

Chest workout day at gym

02:12

cardio

02:16

abs workout superset

01:13

back thighs excercise

01:10

front chest superset

01:04

decline bench press

01:22

front chest superset

01:54

chest & wings superset

01:42

brother droping eshaal to class room

03:46

Sunday Breakfast by Master Chef Eshaal

06:56

skating ⛸ (5)

08:57

skating & scooter ride(2)

01:04

skating ⛸ (4)

08:57

skating day

25:03

Biceps & Triceps workout day at Gym

07:20

planks,skipping & boxing jabs

05:33

biceps dumbells excercises

04:21

Legs & Abs workout

02:01

biceps with barbell

01:34

warm up before workout

01:40

Triceps

01:08

triceps barbell excercise

01:41

Cardio