01:06
Be your own light
03:23
#Yinyoga my greenlight for inner peace
03:16
The drive up to #Pangong Tso
01:17
Day Eight of Navratri #femininity
00:18
Warrior III at 4,500 feet above sea level at Ben Lomond #whatafeeling #naturalhigh #topoftheworld
03:01
Curing the #monkeymind
03:16
Dreamers becoming diamonds #leadership #innovation #financialfreedom
01:27
Ninth day of Navratri. May the she-forces be with you!
01:15
Day seven of Kalaratri, destroyer of darkness
01:09
10 asanas for back muscle relief
01:05
Day Four: Goddess of health Kushmanda
01:15
Day Three of Navratri
01:05
Day Two is the day of penance #navratri2024
01:06
Day One of Navratri celebrating nine avatars of the Goddess Shakti
02:00
Sustainable weight management for life
01:25
Mind over matter
01:11
Pepper rasam from scratch
01:48
#Online Entrepreneurship
01:13
The Suryanamaskar is a renewing age-old practice
01:09
10 November 2022
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About
Lifestyle nutrition and metabolic health coach. Wellbeing is a conscious and balanced integration of 80% nutrition, 20% exercise. The former heals the body from within fixing root causes of imbalance and disease. The latter conditions, strengthens and tones the musculoskeletal system aiding in the outward appearance of our body. Holistic wellbeing is achieved only when mind, body and spirit are in sync with each other.
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