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Master Jie & Fiona: Health and Wellness Solutions @UCy_YwXlTaAiHD_GOwWDjzZA@youtube.com

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We share ideas, tips and natural solutions to self care you


emotion and organs#wellness #health #healthtips #healthy #emotional #mentalhealth #healthylifestyle These deficiencies cause grey hair. #wellness #health #healthtips #healthandwellness #healthy #hair Ease backpain#wellness #healthtips #healthy #healthylifestyle #wellnessjourney #backpain #wellbeing Happy Monday! #wellness #health #motivation #wellnesswisdom #inspiration #inspirationalquotes Essential checklist for Summer health. #healthtips #wellness #health #healthy Monday Inspiration #motivation #wellness #inspiration #inspirationalquotes indications for shallow breathing Monday Inspiration 1 Improve shoulder blades Body’s favourite foods #healthtips #wellness #wellbeing #wellnessjourney #food Monday Inspiration! Have a wonderful week ahead! #wellness #healthtips #mondaymotivation meditation and emotion management #healthtips #wellness #meditation #holistichealth # Our Happy Client testimonial cuisine and climate #healthandwellness #healthtips #wellness #wellbeing #wellnessjourney 3 rules to hydrate yourself properly. #wellness #healthtips #wellbeing #wellnessjourney Second movement for fingers circulation #wellness #healthtips #wellbeing #wellnessjourney Coffee side effects #wellness #healthtips #wellbeing #holisticwellness #wellnessjourney #coffee First movement for fingers circulation #wellness #wellnessjourney #healthtips #wellbeing 3 simple exercises to boost circulations in legs and feet #healthandwellbeing #wellness #healthtips Yin and Yang is everywhere! #holistichealing #healthtips #wellness #wellbeing #yinandyang Enjoy the spirit of Easter🤗🙏🏻. #goodfriday #goodfridaymessage #easter #happyeaster #peace Solution to improve sleeping #wellnessjourney #wellbeing #healthtips #wellness #sleeping What is energy flow? Why is energy flow is important? #wellness #healthtips #energyflow #wellbeing Unexpected causes for stomach bloating #wellness, #healthtips #holisticwellness #bloatingtips organs detox timetable at night #wellness #healthtips #holisticwellness #wellbeing #healthtips 3 elements for healthy life! #wellness #holisticwellness #healthtips #healthyliving Why is skipping breakfast harmful? #wellness #healthtips #wellnesstips #holisticwellness #wellbeing Foods for Autumn #wellness #healthtips #wellnesstips #wellbeing #foods #holisticwellness Reduce grey hair #wellnesstips #wellness #wellbeing #healthtips Holistic healing with Master Jie #wellness #healthwellbeing#healthtips What time is good to meditate if you are in irritated mood? #wellness #healthwellbeing #meditation You shall choose the right timing for your meditation sessions. #wellness #meditation Relationship between emotions and organs #wellness #healthtips #mentalhealth Causes for left sided migraine are related to various parts of the body. Need holistic healing 5 mins every day, ease the tension in back and spine. #healthtips #wellness #backpain 5 mins everyday, ease back pain, self care spinal condition #wellness #healthtips #backpain Practice meditation under right mood. #wellness #meditation #solutionforhealth No more cold hand! Practice this movement, Stimulate the circulation in fingers and hands.#wellness Simple movement to improve hands circulation #wellness #healthtips Choose right posture for meditation practice, achieve the result you desire! #wellness #meditation Meditation &mood. Full Video: https://youtu.be/K9arN-q0DyE?si=zXo4t6VpUMeGBCbC #wellness#meditation Mindbody boost program - easy and natural way for self care wellness #healthtips #wellness Try this pressure point every day, enhance your restless sleep!