01:43
Stay consistent | 1 percent better everyday
03:22
Day 161
03:09
Day 160
03:15
159
02:27
Day 158
03:41
Day 157
02:44
Day 156
02:38
Day 155
03:34
Day 154
04:24
Day 153
04:00
Day 152
03:37
Day 151
03:32
Day 150
03:32
Day 149
03:38
Day 148
03:53
Day 147
02:44
Day 146
03:05
Day 145
04:03
Day 144
02:44
Day 143
02:12
Day 142
01:38
Day 141
03:14
Day 140
03:05
Day 139
02:22
Day 138
02:31
Day 137
03:00
Day 136
02:39
Day 135
02:41
Day 134
03:23
Day 133
02:33
Day 132
01:22
Day 131
02:57
Day 129
02:25
Day 130
02:18
Day 128
02:11
Day 127
02:48
Day 126
02:45
Day 125
02:25
Day 124
03:38
Day 123
01:13
Day 122: legs
02:34
Day 121
02:36
Day 120
03:20
Day 119
02:43
Day 118
03:03
Day 117
02:49
Day 116
02:49
Day 115
02:24
Day 114: pull day
02:03
Day 113
02:53
Day 112
02:17
111 day
02:38
Day 110
03:36
Day 109
03:31
Day 108
03:10
Day 107
02:12
Day 106
03:07
Day 105
03:38
Day 104
03:13
Day 103
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Just trying to improve my physique and give you guy's value!
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