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[object Object] @UCyUha1GSWP37Y5sNxa2FHZw@youtube.com

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Basic moves that get the heart pumping. These days it doesn’t take much! #warmup #cardio #fitmom Wall workout. This is a great home gym workout with minimal equipment. #homegym #homeworkout #fit Dumbbell circuit. #dumbbellworkout #workout #homeworkout #CapCut #workoutwithme #getfit #fitspo Just getting some work done. #workout #upperbody #back #fitnessjourney Two layers of clothes for this cold day but work don’t stop. #fitness #gym #dumbbellworkout A good warmup will make the workout even better. #fitness #gymworkout #workout #warmup Core work. #fitness #motivation #core Landmine workout in the hom gym. #fitness #workout #homegym #gym I’m just a girl in my own world when I hit the gym. #dumbbellworkout #workoutsforwomen #fitgirls Core work #core #abs #gym #fitness Getting right back to it with a kettlebell workout. #fitness #workoutoftheday #weekendfitness #gym Working on being the best version of myself. #fitnessjourney #jumprope #cardio #fitnessmotivation This could be a warmup or a workout. #resistancebands #beginnerworkout #warmup #CapCut Back day. #workout #fitnessjourney #gymmotivation 2025 goals #fitnessgoals #motivation #workout Core day. #fitness #core #abs Leg day is always a good day. #legs #lowerbodyworkout #glutes #fitness I love a good leg day. #legday #fitness #workoutsforwomen #lowerbodyworkout #squats #training Don’t let the background noise stop you from achieving your goals. #fitspo #gym #fitnessjourney Just getting some work done. #getfit #gym #fitness #fitspo Just keep showing up. #fitness #motivation #workout #lowerbodyworkout Workout was felt the next day. Home/gym dumbbell & kettlebell workout. #fitness #workout #homegym Step up workout. #fitness #workout #workoutsforwomen Step up cardio workout. #fitness #workout #workoutsforwomen #cardio Glutes workout for the home gym. #glutes #fitness #legs #lowerbodyworkout #workout Slam ball. #fitness #homegym #workout #gym Stepping up everyday. #motivation #mindset #fitness #fitnessjourney #gym Resistance bands always get me right with my warmups. #fitness #homegym #resistancebands It’s not always easy but it’s ALWAYS worth it. #keepgoing #jumprope #CapCut #fitspo #fitnessjourney The bench adds an extra layer of balance to engage the core more. #core #glutes #workout Home gym TRX workout. TRX is so versatile and uses your own body weight. #trx #workout #fitness Upper body home gym workout. #fitness #homegymmotivation #upperbodyworkout #armsworkout Hitting the ropes will get the heart rate up quick. #fitness #homegym #fitnessmotivation #cardio io I always say a strong core equals a strong body. #core #abs #fitness #homegym Full body workout #fitness #homegym #workout Keep showing up, failure is apart of the journey. #motivation #fitness #fitnessjourney This was a burner for sure. #fitness #squats #homegym Leg day, my favorite day. #legs #legday #homegym #fitness #workout Working on building core strength. #core #fitness Plate workout at home. #workout #homegym #fitspo Landmine workout. #fitness #homeworkout #fitnessmotivation Just felt like talking today. #stretching #fitnesstips #activerecovery A good upper body workout will do it for me every time. #upperbodyworkout #arms #armsworkout