16:19

Undo the Desk: 15-Min Yoga Reset

04:26

Dill Hummus – The Ultimate Snack Hack!

32:10

Gentle Hip Opening Yoga | Perfect for Tight Hips

07:43

Cozy and Hearty Lentil Soup. #winterspecial #ayurveda #cooking

11:34

Warm winter soup recipe!#ayurveda #health

04:05

Ethan's transformative experience from Ayurvedic Cooking Class

06:56

This is how I built My Everyday meditation practice! #meditation #mindfullness

17:04

Yoga to reduce Stress and Anxiety-15 Minutes Pranayama

04:01

Ayurvedic tips to stay radiant in Fall Season.#ayurveda #preventivehealth

12:25

🍂 Warm Fall Buddha Bowl Recipe 🍂#ayurvedicwellbeing #seasonal

03:35

A Yoga Retreat Experience in Rishikesh, India. #yogaretreat #indiaretreat #Rishikesh

05:49

Delicious Protein Packed Vegan Omelette.A Balanced Ayurvedic meal.

05:17

Delicious Veggie Lemon Rice! Balancing all Dosha.Fresh and Nutritious!#ayurvedicmeal

04:39

The ultimate gut friendly super food CURD!Ready in 5 mins DIP.

13:40

Summer Hydration Secrets!! Use these ancient ayurvedic secrets to beat the heat!

23:38

Yoga for Upper Back: Release Stress & Feel Renewed..#yoga #HappyBack #yoga for back

07:44

"From Seed to Superfood - All about Sprouts"#ayurveda #balancemeal

19:29

15 min Daily Pranayama practice to calm your mind!

01:20

A recipe for your gut health! Mung Bean curry.

04:30

SPRING, The best season to build new tissues and boost your energy.

04:21

My Health Secret for Great Energy, Sleep, Weight, Hair & Skin

04:33

Dry Eyes?START HERE.(What has helped me)

01:07

A Journey to the Himalayas!#retreat #himalayas #india

03:27

Eating Seasonal Produce for Optimal Health🌟

05:33

Plant Based Protein- Nourishing Khichadi - One Pot Meal

03:36

How are you unique?Ayurveda helps us find the answers through Energy and Doshas.

05:05

Allergies in WINTER. Natural ways to protect your body.#ayurveda #allergies

05:27

Beans and Quinoa Salad.A complete meal ready in 5 mins.

01:07

Are you ageing faster! Do this hip mobility test and find out!

01:01

YOGA with WALL Support - A great prop for yoga practice

01:01

Protein and Vitamins Rich, Balance of flavours, Healthy and Tasty Sprouts Salad.

03:30

Ayurveda workshop for self healing- What to expect!

49:38

A Gentle Yoga practice ending with short meditation suitable for both morning and evening.

04:21

Wellness Sutra Client Feedback

02:40

Working Long Hours, Save your Spine using This simple hack.

01:19

The Kichadi ( Porridge) #easyrecipe #simplefood #porridge #kichadi

15:36

7 day Beginner Yoga Challenge - Day 5 #yogaforbeginners

14:48

7 Day Beginner Yoga Challenge - Day 4 #yogaforbeginners

12:07

7 Day Beginners Yoga Challenge - Day 3#yogaforbeginners

10:02

7 Day Beginners Yoga Challenge - Day 2#yogaforbeginners

15:28

7 Day Beginner Yoga Challenge - Day1 #yogaforbeginners

26:58

Yoga for Thyroid.#thyroid #thyroidhealth #womenhealth #wellness

16:35

A vinyasa flow for a Beginner!#yogaforbeginners #vinyasayoga

15:05

15 min of seated exercise for strengths and mobility

10:51

Early Morning Wake up Yoga

13:46

A Intermediate Vinyasa flow #yoga #weightloss

22:42

Yoga For PCOD..#wellness #pcod #bodymindsoul

15:25

15 minutes yoga flow for back strength || Wellness sutra ||

15:19

Beginner's Yoga Flow For Mobility | 15 minutes | Yoga with Wellnessutra

10:11

Yoga for Lower Back Pain | Yoga with Wellnessutra

03:45

Chandranamaskara and its Alignments | Yoga with Wellnessutra | 5 minutes

03:40

Astanga B Suryanamaskara Alignments | Yoga with Wellnessutra | 5 minutes

07:17

Yoga for Neck and Shoulders | 5 Minutes | Yoga with Wellnessutra

19:43

Beginner's yoga flow for flexibility | 20 Minutes | Yoga with Wellnessutra

21:25

Prenatal Yoga For Backpain | 20 Minute | Yoga with Wellness Sutra

05:23

SHIVANANDA SURYANAMASKARA WITH ALIGNMENT - STEP BY STEP | YOGA WITH WELLNESS SUTRA

01:04

A live Online and offline class experience

01:01

Yoga and its Benefits - Client Review Part1

00:55

Yoga for your complete wellbeing