How to Navigate Emotional Wellbeing
How to Use Emotions as a Guidepost #shorts #emotions #visitors #consciouschoice #companions
Find Your Everything in Effort #shorts #effortlimitless #effortlessflow #persistent #perseverence
How to make Gratitude a Quick Meditation #shorts #gratitudequotes #appreciateyou #techniquevideo
How to Facilitate Divinity Within #shorts #6steps #divinitywithin #devotion #intention #evolve
Self-image in Your Hands #shorts #uniquevibes #selfimage #acceptance #validated #beautifulnature
Vibrant Living in 8 Steps #shorts #livingyourbestlife #vibrantenergies #formulas #stepstone
Life Lessons from Nature #shorts #lifehack #solidity #openness #flow #stabilitytraining #naturelove
Live Your Moments with Presence #shorts #presenceofmind #moment #pausetribe #observers #aware #awake
Boost Your Startup Now! #shorts #startups #happinessquote #learningisfun #failureispartofsuccess
Understand the Healing Journey #shorts #healing #journey #insight #wisdom #hope #rigour #healer
How to Work on Your Life Goals. #shorts #lifegoals #topways #howto #engage #evolve #enlighten
How to make Mindful Intentions for a Changed Life #shorts #intentions #changedlife #bemindful
You can Stay a Traveller on Your Unique Path Always #shorts #journeywithin #traveller #uniquevibes
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About
This Channel provides Nuggets of wisdom, Tips and Guidelines for Everyday Psychological Health and Care.
Dip into Wellbeing Matter Shorts for reflection, guidance and changes for Self-Growth.
Run by Ms Manisha Varma, a Counselling Psychologist, Personal Development Trainer, Mindfulness Facilitator, Writer and Artist with 25 years of experience in the public and private sectors, the channel is a medium of outreach to a global community.
For customised requests and services to Ms Manisha Varma, connect on bit.ly/ManishaAVarma.
For queries and feedback, connect on stayinEssence@gmail.com.
For group sessions/webinars on Psychological Safety at the Workplace in corporations and organizations, reach out to aspire.incept@gmail.com.
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