BIG NEWS - Iām opening the 1:1 VIP Coaching Fund. šĀ
$3,000 has been set aside to subsidise coaching fees for a small group of men who are ready to get back in shape, rebuild confidence, and finally stop spinning their wheels.
This isnāt a giveaway - itās real funding to reduce the cost for guys who are all in on changing their body and mindset.
Why now?After 2.5 years of coaching, hundreds of transformations, and countless āI canāt believe this is meā moments, I know what itās like to feel stuck.
Youāve tried before. Youāve had some success. Then life got in the way.
Now the gym feels harder to get back to, and confidence just isnāt what it used to be.
Coaching changed everything for me. Being able to deliver structure, belief, and real progress is the greatest feeling in the world. And so I want to make that more accessible for you.
Hereās what youāll get: - Training & nutrition built around your schedule - Form feedback, accountability, and a system that actually fits your life - A proven process to rebuild strength, confidence, and discipline
This is for the guy whoās done with āstarting over on Monday.ā and āIāll go tomorrow."Ā
If thatās you - comment STRONG below or DM me STRONG on IG for early access.
Full details drop on Wednesday, November 19th.ā° Turn on post notifications so you donāt miss it.
The next 12 weeks could be the reset that permanently changes the rest of your life. š¤š»
1.1K - 28
Favorite āŖ@gymshark⬠fits from this year. š¤š¼
Reminder that GymShark is having their BIGGEST Black Friday sale of the year. Now live up to 50% off plus an extra 10% off with code DYL10.
My YouTube Try-On Haul will be going live on Tuesday morning.
Honestly the best time to ball out, you grind hard for you body & physique all year, so you might as well look good doing it. šØš¼āš³šŗš¼
P.S. Comment if you need the names of any of these items & DM me your order confirmations on IG for a follow back!
1.4K - 15
Happy Monday everyone!
Friendly reminder that this is your last day to get an application in for 1-1 coaching with me! Fill this out asap and Iāll be reaching out personally to set up a call šŖš¼
www.dkprofitness.com/1-1-coaching
1.4K - 13
Reminder to get your applications in ASAP for 1-1 Coaching! Iāll be deciding on these by the end of this week. Youāll be receiving:
- Personalized workout & nutrition plans āļø
- Weekly Accountability āļø
- Guaranteed Results āļø
Fill out this form quickly and weāll book a call for this week to discuss!
www.dkprofitness.com/1-1-coaching
2.1K - 9
Very excited to let yāall know that Iām opening up two more 1-1 coaching spots for November!
Wanted to share a few of my recent clients transformations who have been a pleasure to work with š¤
If youāre ready to make your transformation next, apply for 1-1 coaching as soon as possible. These spots will be going very quickly so donāt wait, form is below šš¼
www.dkprofitness.com/1-1-coaching#Form
1.3K - 4
October Gym Fits š§Æ
āŖ@dfyne.official⬠code DYL10 to save. Full outfit detailsšš¼
1 - Charge 4ā training shorts, Unbound Training T-Shirt.
2 - 4th birthday jogger shorts, Recharge hoodie.
3 - Charge 4ā Training shorts, Signature Crop Tank, 4th birthday cap.
5 - Recharge Tank
6 - Recharge T-Shirt
DM me your order confirmations on IG for a follow back š¤š»
1.8K - 14
3 years ago⦠I was so insecure about my legs that I hated to even wear shorts.
I had chicken legs. My physique looked uneven. And every time I looked in the mirror, I hated how my legs lookedā¦
So I made myself a promise ā I was never going to feel like that again.
I did the research.
I tested every split, every diet, every leg day method out there.
And after 3 years of hard work, consistency, and failure after failure⦠I finally built legs Iām proud of.
Iām not saying this to brag ā Iām saying this to show you whatās possible.
If youāre in that same spot, where you hate how your legs look, where you donāt even feel confident wearing shorts⦠you can change that.
Hereās what made the biggest difference for me š
1ļøā£ The right training split. Hitting legs twice a week with the proper volume and intensity changed everything. (DM me āLEGSā and Iāll send you my exact leg day workout.)
2ļøā£ A consistent lean bulk. My legs didnāt grow until I started eating in a caloric surplus. (DM āLEAN BULKā and Iāll send you one of the meal plans I used.)
3ļøā£ LIFTING HEAVY. Consistent progressive overload on my squats are what solidified my growth.
4ļøā£Recovery. Once I took my sleep, hydration, and rest seriously, I stopped being sore 24/7 and started actually growing.
If you want my personal help building your legs and transforming your physique, DM āLEGSā on IG or fill out this formā and Iāll help you do it step-by-step.
www.dkprofitness.com/1-1-coaching
1.7K - 17
3 years ago I hated the way I looked.
I had no routine, no consistency, and honestlyāno confidence in myself.
The gym changed that.
Full story: www.youtube.com/shorts/wIFNNl...
Once I started showing up consistently, I built more than muscleāI rebuilt my self-respect.
Keeping promises to myself gave me confidence in every other area of my life.
Thatās why I coach now. Because fitness isnāt just about looking better, itās about becoming the kind of person who follows through.
If youāre ready to take that same leap and start transforming your life, physically and mentally, fill out this form to apply to work with me. Letās build your confidence from the inside out. šŖ
www.dkprofitness.com/1-1-coaching
2.4K - 16
šØ1 SPOT LEFT šØ
Whatās up guys, just a friendly reminder that I opened up another spot for 1-on-1 coaching this month šš¼ Iāve been going through all of your applications, and if youāre interested, make sure to get yours in ASAP.šš¼
www.dkprofitness.com/1-1-coaching#Form
Iāll be deciding on this spot later this week and will be reaching out soon to whoeverās a good fit. š
And to those that canāt afford 1-1 coaching right now, i do have cheaper coaching plans available starting at $49/month! Check them out here šš¼
www.dkprofitness.com/#dm
1.8K - 9
šØ Big Announcement šØ
With today being the first day of October, Iām super excited to let you guys know that Iām officially opening 1 more spot for my 1-on-1 coaching this month.
If youāve been waiting for the right time, this is it. With my coaching, youāll get:
ā
A fully custom workout program tailored to your goals
ā
A personalized nutrition plan designed for your lifestyle
ā
Weekly accountability & check-in calls to keep you locked in
ā
A proven system that guarantees real results
I only have room for one more person this month, thatās all my schedule allows. So if youāre serious about finally making a change, donāt wait. This spot will go fast.
Click the form below and fill it out ASAP to secure your spot. Serious inquiries only.
www.dkprofitness.com/1-1-coaching#Form
Itās been an absolute pleasure working with everyone new from September, Iāve seen some crazy transformations alreadyāand I canāt wait to bring one more person on board this month. Letās make October your turning point. šŖ
1.9K - 11
I help Busy Men put on Muscle & Gain Confidence in the gym. š¤š» @gymshark @Dfyne Code DYL10
@myprotein Code KOLAK
Fitness | Fashion | Lifestyle
š§Email:Dylankolak14@gmail.com
ā¬ļøTraining Platform ā¬ļø
Joined 30 May 2013