07:42

NO RIGHT OBLIQUE!!! DAY 46 O.S.B.B. (BACK N CHEST DAY) story in description

09:08

day 45 o.s.b.b. (LEG DAY) no right oblique and still wearing belts. story in description.

08:05

day 44 of o.s.b.b. (my story in description)

07:05

final sets of leg day nov 1, 2024 (story in description)

05:25

nov 4, 2024. day 43 o.s.b.b. (story in description)

06:02

day 34 of the program LEGS #hackusprime

05:58

day 33 of the program, I'm back on track #hackusprime

09:33

day 31 and 32 doubled up!

10:04

come to a metal show with me (I'm in my element)

04:53

day 30 of the program (shoulders and arms)

01:06

uh-oh,.. 19 days AFTER abdominal hernia surgery STORY IN DESCRIPTION

01:59

18 days after abdominal hernia surgery. STORY IN DESCRIPTION!!

02:22

2 weeks AFTER abdominal hernia surgery (STORY IN DESCRIPTION)

02:22

11 days AFTER abdominal hernia surgery (STORY IN DESCRIPTION)

02:44

HaCK'S THOUGHTS, new subseries in the "journey of Broken🤕👨‍🦽2🏋‍♂️🦿💪Bulkin" (STORY INDESCRIPTION)

02:36

10 days AFTER abdominal hernia surgery (STORY INDESCRIPTION)

02:33

9 days AFTER abdominal hernia surgery. STORY AND POCAST LINK IN DESCRIPTION

02:30

8 days AFTER abdominal hernia surgery. (STORY IN DESCRIPTION) #hackusprime

01:46

5days AFTER abdominal hernia surgery *diastasis recti* (STORY IN DESCRIPTION) #hackusprime

04:04

4 days AFTER abdominal hernia surgery. (STORY INDESCRIPTION)

01:34

3 days AFTER abdominal hernia surgery. wound and care.*SQUEAMISH WARNING*

02:39

heading home, 2 days AFTER abdominal hernia surgery *SQUEAMISH WARNING* #hackusprime

09:12

24hrs AFTER abdominal hernia surgery. thoughts and plans. STORY IN DESCRIPTION

09:49

thoughts 2.5 hrs before abdominal hernia surgery #hackusprime (story in description)

02:33

3 days till abdominal hernia surgery. free day. STORY IN DESCRIPTION #hackusprime

06:35

5 days till abdominal hernia surgery. Chest and Back day. (STORY IN DESCRIPTION)

04:03

6DAYS till abdominal hernia surgery, it's leg day. (READ MY STORY IN DESCRIPTION!)

03:00

7days till abdominal hernia surgery, it's arm and shoulder day. (STORY IN DESCRIPTION) #hackusprime

02:25

8 days till abdominal hernia surgery. cardio & calisthenics. (story in description) #hackusprime

04:33

10 days till abdominal hernia surgery (story in description) #hackusprime

01:27

15 days till abdominal hernia surgery. Happy New Year. STORY IN DESCRIPTION

01:22

17 days till abdominal hernia surgery. second serving of the day. #hackusprime

01:13

17 days till abdominal hernia surgery

01:30

18 days till abdominal hernia surgery (story in description) #hackusprime

01:24

19 days till abdominal hernia surgery #hackusprime

01:29

20 days till abdominal hernia surgery (the workout) #hackusprime

01:29

20 days till abdominal hernia surgery (day after xmas) #hackusprime

03:17

23_days till abdominal hernia surgery (the workout) #hackusprime

01:56

workout the pain away #hackusprime

01:28

25 days till abdominal hernia surgery #hackusprime

04:08

30 days till abdominal hernia surgery. come check out today's workout

01:21

some insight to the journey and the hernia #hackusprime

02:51

boxing class with #hackusprime story in description

01:30

86 days till abdominal hernia surgery. brought the boy with me #hackusprime

01:51

men's mental health. 92days till abdominal hernia surgery #hackusprime (my story in description)

01:02

day 84 of 300 reps a day for 100 days. day 7 for the boy

01:57

Day 78 of 300 reps a day for 100 days. (sick from CT scan contrast)

01:01

Day 69 of 300 reps a day for 100 days. achievement unlocked today💪

01:01

Day 69 of 300 reps a day for 100 days

05:10

dirt diggin day with HaCK"

01:41

Extra fun after our 5am St Patty's day gym session.

01:28

Day 39 of 300 reps a day for 100 days. plus a St Patrick's day story.

01:15

Day 32 of 300 reps a day for 100 days. night night edition

01:01

Day 22 of 300 reps a day for 100 days. 100 pullups 100 pushups 100 squats, plus extra credit.

03:15

my story. bonus pics at the end!

01:00

a lil extra credit after the gym #hackusprime

05:29

Sunday funday w/homies #hackusprime #tfcon2022 #tfconchicago #tfcon #goals

02:38

hernia surgery in 3,2,1

01:27

today on digging with HaCK"!!!!

01:41

another day with HaCK