04:35

How to ultramarathon in THREE easy steps // a cinematic ultrarunning short film

05:59

Race selection and a new deck erection // another ultramarathon & life vlog

05:07

norda 002 // a minimal shoe for maximal cost // is it worth $440AUD?

08:01

Strength training and 0% beer draining // Ultramarathon training vlog

07:13

Hiking the Crosscut Saw // slow-packing Australia's best ridgeline

07:48

Buffalo Stampede Marathon 2024 // too hard too fast

08:27

Buffalo Stampeded // pre race nerves

09:03

Ultramarathon nutrition // 120g carbs per hour!!?!

09:19

Training + life update // A tiny development!

11:09

A niggle or not? // ultramarathon training through an injury

08:01

Heat Training // Ultramarathon training through an Australian summer

05:39

Blurred Distinctions // A weekend spent trail running (mostly hiking) in the Alpine National Park

08:23

How to train for an ULTRAMARATHON // the way I do it

08:40

2024 // Same same but different

11:16

GPT100 // Australias PREMIER mountain miler // Grampians Peaks Trail

06:55

GPT100 // Taper, logistics and gear

09:34

My trail running EDC // gear for every trail run

08:13

Fresh kicks and fatigue in the mix // GPT100 training vlog

06:10

Feels GOOD to be back

09:26

norda 001 // why I SHOULDN'T have bought this shoe // long term review

20:22

FASTPACKING the Hume & Hovell Walking Track // 440km FKT

10:41

UTMB 2023 // SUB 30 hours // My lap around Mont Blanc

11:18

CHAMONIX Full Circle // I ABORTED my last long run // UTMB 2023 Preparations

11:01

Champex Lac // UTMB 2023 Preparations // tasty beer and trail of the year!

10:41

UTMB 2023 Preparations // Courmayeur // epic trails and finally some ales

09:45

UTMB 2023 Preparations // Les Contamines // New lugs and better drugs

06:46

UTMB 2023 Preparations // Chamonix // NOT what I was hoping for

10:24

UTMB 2023 Preparations // Transit week

10:05

The shoe rotation for my two month UTMB holiday // UTMB 2023 Preparations

11:46

UTMB 2023 preparations // ASK and thou shall receive

13:30

UTMB 2023 Preparations // Zone 2 training

12:59

The MOST important metric for ultra marathons // UTMB 2023 Preparations

08:43

Good Vibes // UTMB 2023 Preparations

11:49

UTMB 2023 Preparations // Running through the night

10:08

Down Week // UTMB 2023 Training Diaries

08:25

UTMB 2023 Training Diaries // Precision Fuel

08:04

My UTMB Training Plan // the new philosophy

11:23

A new structure to my week // UTMB training

08:22

Adventure Days // UTMB holding pattern

09:50

Kosciuszko Main Range DOMINATION // Attempting to summit the 15 highest peaks in Australia

16:21

Buffalo Stampede 2023 // Ultra Grand Slam TOP STEP

08:46

Crave the Pain Cave // ONE WEEK until Buffalo Stampede

09:35

Flow State // just not the good kind

09:19

HOKA Mafate Speed 4 // a love hate relationship

09:46

Buffalo Stampede Countdown

04:03

A visitor in my own home

07:44

The THREE Pillars of Recovery

08:00

Buffalo Stampede Mountain Camp // A weekend of reconnoissance

09:19

Ultra Marathon FUEL

07:33

The Spice of Life // Cross training by choice

09:46

Summer Holidays in Jindabyne // Hannels spur + Mt Townsend

06:36

2023 Races // The bones of my year

05:37

The SCIENCE of aerodynamics // Boxing Day BEER MILE

13:51

Ultra Trail Kosciuszko by UTMB 2022 // Kosci Miler // PODIUM!?!!?

07:09

How I taper for an Ultramarathon // Kosci Miler 2022

08:19

Training for the Kosci Miler // one more good week

08:25

PEAK WEEK // Training for the Kosci Miler

12:46

Kosci miler training // EAT SLEEP WORK RUN REPEAT

11:33

Dialling up the Volume // Kosci Miler Training

06:50

Systems Check // Post UTA 100 assessment