How can you know when you will go into labor? #labortips #labor #laboranddelivery #pregnancyadvice
The best way to pack pillows for your hospital birth #hospitalbagessentials #hospitalbirth
What is a birth doula? #birthdoula #pregnancysupport #pregnancyadvice #hospitalbirth
You are not alone during labor 🧡 #labortips #labor #birthtips #pregnancyadvice #thirdtrimester
Asking for support during labor and birth #labor #labortips #birthtips #hospitalbirth #birthtips
Is your baby actually born hungry? #newbornbaby #postpartum #breastfeeding #newmom
My favorite birth mantras! #birthtips #hospitalbirth #birthdoula #thirdtrimester #38weekspregnant
What are the side effects of an epidural? #epidural #hospitalbirth #pregnancyadvice #birthtips
When to go to your birth place for your SECOND baby #secondpregnancy #thirdtrimester #labor
Pregnant & anxious try this breathing hack? #pregnancytips #pregnancyadvice #hospitalbirth
Are baths safe in the first trimester of pregnancy? #firsttrimester #firsttrimesterpregnancy
Tips for a calm birth #birthtips #hospitalbirth #pregnancyadvice #birthdoula
Don’t take my advice #birthtips #birthdoula #pregnancyadvice #hospitalbirth #pregnancytips
Are you afraid of pushing your baby out? #contractions #hospitalbirth #laboranddelivery
Do labor pains hurt your baby? #laborpain #laborpains #contractions #hospitalbirth #laboranddelivery
There’s no need to rush into breastfeeding #breastfeeding #postpartum #newbornbaby #pregnancytips
Birth is NOT a contest! #pregnancy advice #birthtips #hospitalbirth #birthdoula
Trick to get through cervical checks #pregnancytips #pregnancyadvice #birthtips #thirdtrimester
Shoes to wear during active labor #hospitalbagessentials #hospitalbirth #hospitalbag #birthtips
Making your hospital birth more comfortable #hospitalbirth #birthplan #birthdoula #birthtips
Trick for pain and anxiety during labor #labor #birthtips #hospitalbirth #birthdoula #pregnancytips
An easy way to advocate during your hospital birth #hospitalbirth #birthtips #birth #birthdoula
Should you listen to people’s birth stories? #birthtips #birthstory #birthstories #pregnancytips
Will you be separated from your partner during birth? #birthpartner #hospitalbirth #birthtips
Are you growing a big baby? #childbirth #pregnancy #pregnancytips
Why do doctors say THIS to pregnant people? #pregnancytips #pregnancyjourney #hospitalbirth
3 questions for birth partners to ask! #birthplan #hospitalbirth #birthpreparation #birthdoula
Laying on your back makes contractions hurt more! #contractions #laboranddelivery #birthtips
Are you scared about getting induced? #labor #hospitalbirth #birthdoula #birthtips
Are you dealing with lightning crotch during pregnancy? #pregnancytips #pregnancyjourney #birthdoula
Myth about prenatal cervical checks #prenatalhealth #pregnancytips #pregnancyjourney #thirdtrimester
Are you eating spicy foods to start your labor? #labor #birthtips #pregnancytips #inducelabor
How to relax during labor? #birthtips #pregnancytips #thirdtrimester #labor #birthdoula
Keep your birth ball germ-free! #hospitalbagessentials #hospitalbirth #hospitalbag #birthtips
Permission to feel all the big feelings after birth! #birthtips #postpartum #postpartumhealth
What to expect with your second labor and birth #secondpregnancy #birthtips #pregnancytips #labor
A common problem new parents face #newparents #postpartum #newbornbaby #postpartumlife
Will eating dates make labor easier? #labor #birthtips #pregnancytips #thirdtrimester
Common myth about pushing and epidurals #epidural #hospitalbirth #birthtips #birthdoula
Feeling scared during labor and birth is very normal. #pregnancytips #birthtips #hospitalbirth
When to actually get your epidural #epidural #hospitalbirth #birthplan #birthdoula #birthtips
On my way to a birth as a birth doula in NYC #birthdoula #hospitalbirth #dayinthelife
Are you going to poop during birth? #labor #birthtips #hospitalbirth #pregnancytips
Are birth interventions bad? #inducelabor #epidural #birthmatters #birthplan #hospitalbirth
Are you scared about getting induced for labor? #labor #birthtips #hospitalbirth
Important tip for supporting yourself during pregnancy #pregnancytips #pregnant #pregnancysupport
Does an early epidural = a pain free labor? #epidural #labor #laborpain #birthdoula #hospitalbirth
Is advocating for yourself during birth going to interfere with critical care? #hospitalbirth
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About
👶 NYC Birth Doula with 20+ years of experience
☀️ Bringing joy & lessening fear around all things pregnancy & birth
About me:
☀️ Bringing joy and lessening the fear around all things pregnancy & birth
👶 20+ years of experience
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