05:35
Dolphin kick but SIMPLER | Don't make it harder for yourself | For beginners
04:30
How to float on your back for Beginners | Watch this before you give up
02:52
How to float in 6 SUPER EASY steps | Front Float
06:20
Fastest way to learn breaststroke for beginners | Breaststroke 101 guide
06:32
I taught my roommate how to TREAD WATER in an hour | Beginner treading
05:59
How to breathe in Freestyle FOR BEGINNERS | step-by-step
07:44
How to swim freestyle for BEGINNERS | step-by-step, slo-mo, dryland
07:28
How to do breaststroke kick | Watch this if you want breaststroke kick to feel easy | *with dryland*
07:58
How to start swimming *for real* this time | FREE PDF WORKSHEET
02:30
Truth About Swimming with Lash Extensions | How to make it work
04:56
Butterfly 101 tutorial | How to swim butterfly KNOWING NOTHING YET
08:35
8 min HOURGLASS WAIST - side abs and obliques
10:40
Get Fit Stay Fit ~10 min full body intense combo
05:30
5 min LEAN ARMS - quick and intense | with water bottles
10:14
Can you do this work out for 30-days? | 10 MIN AB WORKOUT (weight optional)
11:44
10 min ABS & Core for swimmers with KETTLEBELL
03:16
FREESTYLE AND BACKSTROKE KICK | These kicking HABITS are slowing you down!
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About
You can't do everything at once, but you can achieve everything by breaking it into steps.
The goal of this channel is for you to improve your swimming in small, simple, doable steps.
You'll always find immediate at-home exercises to practice before going to the pool in my videos.
In a world where we're all so busy, and the easy thing to do is just watch TV, you taking the time to learn more, to practice, and to keep getting better at your hobbies is an AMAZING thing, and already puts you in the top percentage of people.
Whether you're a beginner or a seasoned swimmer, your time spent here will be worth it :)
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