I am passionate about helping people integrate faith and fitness. We use great Beachbody programs like P90X, Insanity, TurboFire and Body Beast. We simplify nutrition and simplify fitness to help people understand HOW to transform their bodies. It is my understanding that often breakthroughs can happen when people understand their bodies as "temples of the Holy Spirit". If we see ourselves in this light, we have a much greater chance of success. I have a lot of information on fitness and nutrition on my website: LetsGo-Fitness.com