A little reminder for a peaceful day. #quotes #anxiety #peace #meditation #shorts
Tap to pause and reveal your monthly reminder #namameditation
#namameditation #breathing #mindful #guidedmeditation
Traveling? No worries! Access offline meditations with Nama, anytime, anywhere. #letsmeditate
Explore our new wallpapers. Now available on our website. #namameditation #wallpaper #wallpapershd
#namameditation #themindfulnessofhealing #meditationtechniques #dopamine #dopaminemenu
Want to learn more? Check out our stories for a link to: Beginner’s Guide to Manifestation
It’s all about radiating wellness and confidence #namameditation #guidedmeditation
Normalize taking breaks✨ #namameditation #peace #meditation #mindfulselfcare #healing
Start a morning routine you’ll love!Get 40% off on memberships! #morningroutine #everydaywellness
Kickstart your meditation journey Nama #namameditation #mindfulselfcare #meditation
A moment of calm in the chaos. 🌿 #namameditation #MentalHealth #mindfulness #meditation #calm
#music #love #namameditation #meditation #selfhealing #healing #mindfulselfcare
#namameditation #mindfulselfcare #meditation #selfhealing #mindfulness
Join us on the journey to finding your calm✨ #namameditation #meditation #healing #selfcare
Treat yourself to relaxationn✨ #namameditation #selfcare #positivity #selflove #takeabreak
You are seen, you are valued, you are loved✨ #namameditation #healing #mindfulness #selfcare
Relaxing Ocean Waves Meditation #meditation #english #meditationmadeeasy
Take what you need 🫶
#gratitude #affirmations #meditating #meditation
Listen for FREE on the Nama App : A 12 Minute Guided Meditation To Cultivate Gratitude.
Meditation series for sleep #howtomeditate #quotes #beingmindful #meditate
Your reminder to meditate today #howtomeditate #quotes #beingmindful
Here’s How to wake up early #motivation #beingmindful #meditate #mindfullife #shorts
Slow & Mindful Morning Routine #meditate #motivation #meditationmadeeasy #beingmindful #shorts
Saturday Morning Routine #meditate #motivation #meditationmadeeasy #beingmindful #shorts
How to create joy and live mindfully #motivation #howtomeditate #meditate #quotes #mindfulness
What is meditation?
How to meditate?
Meditation For Anxiety #meditation #motivation #meditationmadeeasy
What is meditation?
How meditation helps with productivity
How meditation helps with productivity
What is meditation?
What is meditation?
What is meditation?
How to practice deep selfcare
What is meditation
#meditate #meditationmadeeasy #meditation
Surrender to stillness #meditate #meditation
One breath at a time #meditate #meditation #deepbreathing
18 December 2023
Learn How To Meditate #meditate #meditation #shortsfeed
Empowering people to meditate easily consistently and effectively, regardless of their lifestyle, is our mission at Nama.
We believe everyone deserves access to high-quality meditation practices, so we've developed a unique methodology and a set of tools that combines visualization, breathwork, and energy healing techniques to empower you to transform your life.
Just as a one-size-fits-all diet or workout plan isn't effective, finding the best meditation practices for you requires experimentation.
Meditation equips you with the tools to handle all situations; good or troublesome, with grace, calmness, and self-assurance.
We believe that meditation is a powerful tool for creating a more mindful world;
A world where people are aware of themselves, their thoughts, and their surroundings.
It is a world where people are present and engaged in the moment, and where they treat themselves and others with compassion and understanding.
So let's create a more mindful world, together!