02:22

Progressive Arnis Basics: Double Stick Drills (purple)

04:08

Progressive Arnis Basics: 11 Angles- 3 themes of creative use… Method, Pattern and Zone

06:33

Kuntaw Silat Cadena de Mano Extra Empty Hand Flow Drills Levels 1-4

03:35

Progressive Arnis Basics: 11 Angles of Attack (Extras: punyo, various grips)(Purple)

03:14

Kuntaw Silat Cadena de Mano Sayaw 6

02:39

Kuntaw Silat Cadena de Mano Sayaw 5

01:32

Kuntaw Silat Cadena de Mano Sayaw 4

04:28

Progressive Arnis Basics: Empty Hand Flow Drills 6-10

03:17

Progressive Arnis Basics: Empty Hand Foundation Form (orange stripe)

01:43

Progressive Arnis Basics: Payong/ Umbrella Drill (orange belt)

01:00

Progressive Arnis Basics: Espada y Daga 11 Angles with a Daga thrust (orange belt)

01:00

Progressive Arnis Basics: Empty Hand Disarms (orange)

01:55

Progressive Arnis Basics: Daga 11 Angles (orange)

04:36

Progressive Arnis Basics: Single Stick Foundation Form (The first form performed by the PA Lakans)

02:01

Progressive Arnis Basics- Footwork 5-7 (Reverse Pappitay, Crossback, Cross Steps)

11:39

Progressive Arnis: Kuntao Silat 1, 2, 3, 4, 5

02:58

Progressive Arnis Basics: Daga Sayaw (knife dance) Level 1 & 2 (orange)

04:00

Progressive Arnis Basics (orange): 11 Angles- Snap, Thrust Thru, Thrust & Retract and with Pappitay

05:49

Progressive Arnis: Remy’s Standing Ground Locks (Brown 1)

05:47

Progressive Arnis Basics: Strip, Ejection and Snake Disarms (Orange Stripe)

05:58

Progressive Arnis: Contradas Extencions 1-6 and the Throw Flow (purple stripe)

04:21

Progressive Arnis: Empty Hand Strikes and Counters (Yellow Belt)

02:34

Progressive Arnis: Empty Hand Flow Drills 1-5 (Orange Belt)

05:20

Progressive Arnis Basics: Double Stick Single Sinawali 1-4 count

05:52

Progressive Arnis Basics: Stick Counters 1-9

09:09

Progressive Arnis Basics: Footworks 1-4

05:45

Progressive Arnis Basics: 11 Angles of Attack with flow and control

01:36

Double Stick Foundation Form

10:07

Progressive Arnis: Stance Set

01:32

Progressive Arnis: Kuntao 5 Count Shearing

03:47

Progressive Arnis Basics: 3 Basic Combat Drills- Sumbrada 6, Hubud and Punyo Rolling

01:07

Progressive Arnis: Two Hand Shield Practice

02:08

Progressive Arnis: X Twirling Arco (single and double stick)

01:42

Progressive Arnis: Up & Down Arco

02:44

Progressive Arnis Basics: Basic Largo Mano

02:40

Progressive Arnis: Double Sinawali Heaven 6 series

02:10

Progressive Arnis: Punyo Sumbrada

28:29

Progressive Arnis FMA Exchange class

00:46

Progressive Arnis: Trancadas- Full Lock Flow

00:46

Progressive Arnis: Payong Kalasaag Satik Sumbrada

00:19

Progressive Arnis: Abaniko 12 (side view)

00:41

Progressive Arnis: Abaniko 12 (front view)

01:47

Progressive Arnis: Abaniko 12 (front view close)

00:17

Progressive Arnis: Abaniko 10 (side view against a tree)

00:26

Progressive Arnis: Abaniko 10 (front view)

01:37

Progressive Arnis: Abaniko 10 (close front view)

01:01

Progressive Arnis: Palis Palis with a freestyle follow up

00:46

Progressive Arnis: Palis Palis with side circular thrusting

00:41

Progressive Arnis: Palis Palis with centerline thrusting

00:36

Progressive Arnis: Basic Palis Palis (striking stick for contact)

00:44

Progressive Arnis Basics: Basic Palis Palis

01:13

Progressive Arnis: Basic Crossada with added Espada y Daga coordination sets

01:03

Progressive Arnis Basics: Basic Crossada

01:09

Progressive Arnis: Espada y Daga coordination sets linked (against a tree)(side view)

01:59

Progressive Arnis: Espada y Daga Coordination Sets (front view)

01:57

Progressive Arnis: Intermediate Carenza Application

02:36

Progressive Arnis: Intermediate Carenza

01:29

Progressive Arnis: Structured Carenza Application Part 3

01:29

Progressive Arnis: Structured Carenza Application Part 2

01:27

Progressive Arnis: Structured Carenza Application Part 1