01:20

Treinel Lobinho & Gatinho play capoeira outside Oxford University

02:54

Vaqueira & Gatinho fun capoeira game on boat trip with CM Barata & Treinel Lobinho - Oxford 2024

05:57

Treinel Lobinho & Hazim playing Capoeira in Oxford's Covered Market

04:34

Treinel Lobinho playing Capoeira in Oxford's Covered Market

05:56

Playing Capoeira in Oxford's Covered Market with Treinel Lobinho & Grandão

02:04

Mestra Gege in Oxford - Surpresa & Abelha playing capoeira part 2

02:01

Mestra Gege in Oxford - Surpresa & Abelha capoeira game part 1

04:16

CM Bizarro & Treinel Passaro Preto at Angoleiros do Mar Copenhagen Capoeira Festival 2023

04:37

Pregnant Capoeira training game: Paquita & Treinel Lobinho

01:44

Treinel Lobinho & Maya in Angoleiros do Mar Copenhagen Capoeira festival 2023

02:40

CM Bizarro & Gatinho in Angoleiros do Mar Copenhagen Capoeira festival 2023

08:08

Prof Charmoso & Pezão at Angoleiros do Mar Copenhagen Capoeira festival 2023

06:33

Playing capoeira at Urban Ritual roda with Mestre Poncianinho singing

03:11

Treinel Lobinho & Grandao play Capoeira in Oxford street roda Angoleiros do Mar

02:59

Grandão & Treinel James Berimbau playing in the roda at Capoeira MarAzul's 40th event

01:09

Treinel Lobinho & Victor in the roda at Capoeira MarAzul's 40th birthday event in London

01:05

Mestre Pedreiro & Professora Suzannah playing capoeira at MarAzul's 40 year event

03:22

Mestre Joãozinho & Professora Suzannah playing capoeira in the roda 40 tears MarAzul Capoeira event

01:38

Mestre Joãozinho & Professora Passarinho play Capoeira at MarAzul's 40 year party

03:53

Treinel Lobinho & Mestre Joãozinho playing Capoeira in the MarAzul 40th birthday event

05:26

Mestre Joãozinho & Prof Eon play capoeira at the MarAzul 40 years party

02:51

Grandão playing capoeira with Prof Rilene & Mestre Claudio in Angoleiros do Sertão & do Kanaga event

01:29

Mestre Pedreiro & M Djop playing capoeira at the Marazul 40 years event

03:43

Mestre Pedreiro plays capoeira with Lazaroni, Samambaia & Federica in Oxford

01:16

Treinel Pão de Milho & Abelha play Capoeira Angola game at our Oxford event

02:57

Mestre Marcelo Angola & Graduada Paquita game in Oxford Capoeira Angola event

02:17

Mestre Pedreiro plays capoeira with Graduada Paquita & Treinel Lobinho in Oxford

02:41

Mestre Polaco & Africano play capoeira at Oxford Capoeira Angola event

02:58

Treinel Pinguim & Christian play capoeira at Oxford Capoeira Angola event

01:54

Treinel Pão de Milho & Nativa play capoeira at Angoleiros do Mar Oxford Capoeira Angola event

02:11

Treinel Lobinho & Surpresa play Capoeira Angola

02:52

Mestre Marcelo Angola & Samambaia capoeira game in the roda

03:07

Treinel Lobinho & Samambaia (Angoleiros do Mar) at Urban Ritual Fora da Academia London 2021

04:58

3 Sitting Meditation Positions: using chair; zafu & zabuton meditation cushions; yoga mat & blocks

05:40

7 breath pranayama: Energising & Grounding breath to build strong foundations & let go of anxiety

03:51

5 min non-smoking "cigarette break" meditation

49:43

50 min Mixed Level Capoeira Angola Solo Movements Training Class Tutorial

04:41

5 breath pranayama: Full Yogic Breathing to oxygenate & destress

56:09

55 min Capoeira Angola Intermediate Solo Movement Training Class Tutorial

42:55

40 Min Chakra Energy Zen Yoga Class Tutorial & Sun Moon Meditation Practice

01:02:42

Let Go & Flow 60 min Zen Yoga Class Practice Tutorial

37:07

35 min Capoeira Angola Move & Stretch tutorial class solo training

45:37

45 min Beginners Zen Yoga Slow Flow Class Tutorial

41:06

40 min Beginners Capoeira Angola Solo Movement Training Class Tutorial

09:55

Tutorial: How to string, adjust & unstring your berimbau

04:21

Capoeira regional rhythms on the berimbau with Mestre Polaco

03:24

Traditional Capoeira training with Mestre Marcelo Angola in Oxford 2012

01:21

Traditional capoeira training ponte with Mestre Marcelo Angola Oxford 2012

03:46

Simple spinal mobility exercise - standing cat cow

01:33

Contramestra Chiclete & Come Manhoso playing capoeira in Oxford part 2

07:12

Contramestra Chiclete & Come Manhoso playing capoeira in Oxford part 1

09:07

Morning exercise routine for back and knees

06:26

Grandao & ContraMestre Alex Carrapeta playing capoeira at Marazul Christmas Roda

04:08

Treinel Pedrinha do Mar & Professora Paulinha playing capoeira at Marazul Christmas Roda

06:17

Mestre Pedreiro & Joel playing capoeira at Marazul roda with Mestre Polaco singing

06:10

Rapunzel & Tr. Pezao play capoeira at Angoleiros do Mar festival 2019 - Mestre Lua Rasta singing

03:16

Capoeira Angoleiros do Mar Paris festival 2019 - Treinel Lobinho part 2 - Mestre Lua Rasta singing

05:30

Capoeira Angoleiros do Mar Paris Festival 2019 - Treinel Lobinho part 1 - Mestre Lua Rasta singing

01:26

Zen Yoga flow sequence for Springtime

02:29

Jogo dos Mestres Polaco & Djop at Capoeira Angola para todos event London 2017