28:05

Episode #191 Suicide Prevention with Dr. Marlon Rollins

29:09

Episode #190 Grieving Toxic Workplaces

26:18

Episode #189 Holistic Health: Nutrition, Wellness, and Mental Health

24:55

Episode #188 Liberation Psychology

28:47

Episode #187 Decolonizing Your Mental Health with Dr Jennifer Mullan

25:41

Episode #186 Healing from Partner Abuse with Dr Vanessa Abernathy

26:20

Episode #185: Holistic Healing from Sexual Trauma with Dr. Shena

27:47

Episode #184: Transformational Leadership with Coach Patrice Ford Lyn

30:59

Episode #183: The Road to Authenticity with Pastor Mike

25:23

Episode #182 : Pain Management

21:43

Episode #181 Supporting Your Strong Friend

52:13

Episode #180 Choosing Love with Dr Jaiya John

25:19

Episode #179 Interrupt Self Harming Behaviors

28:05

Episode #178 Sexual Relationship Myths with Dr. Candice Nicole

26:07

Episode #177 Grounding and Soothing Yourself

29:40

Episode #176 Signs of a Healthy Relationship

25:35

Episode #175: Emotionally Reactive

22:54

Episode #174: Dealing with Disappointment

32:59

Episode #173: Kwanza Principles with the Bryant Family

26:01

Episode #172: Growth Mindset

29:49

Episode #171: Being More Mature

28:36

Episode #170: Addressing Motivation

28:41

Episode #169 Underemployed Coping with Dissatisfaction

29:30

Episode 168 : Bored in Your Relationship?

28:06

Episode #167 Being More Encouraging

23:29

Episode #166 How to Slow Down

25:07

Episode #165 Coping with Chronic Fatigue

28:11

Episode #164: Living with Mental Illness

25:22

Episode #163: Workaholism

28:32

Episode #162: Finding Purpose without Parenthood

26:45

Episode #161 Coping with Triggers

28:13

Episode #160 Building Self Respect

29:15

Episode #159 Being a Loving Person

29:23

Episode #158 Get Free Live Wildly

27:42

Episode #157 Healing Power of Play for Adults

30:03

Episode #156: Being Misunderstood

24:09

Episode #155 Releasing Regret

32:46

Episode #154: Healing Sexual Trauma

28:33

Episode #153: Self Healing Practices

25:55

Episode #152: Healing Emotional Numbness

22:49

Episode #151: Growing After the Pain

23:47

Episode #150:Enhancing Self Compassion

25:57

Episode #149: Releasing Someone Who Doesn't Love You

32:18

Episode #148: Signs an Abusive Person Hasn't Changed

27:14

Episode #147: Get Some Rest

24:30

Episode #146: Creating Emotional Safety

28:43

Episode #145: For Parents Who Still Have Dreams

29:25

Episode #144: How to Upgrade Your Life

28:46

Episode #143 Coping with Self Defeating Thoughts

29:20

Episode #142 Supporting Grieving Friends

24:46

Episode #141 Coping with Hypervigilance

29:58

Episode #140: Loved Ones with Depression

28:48

Episode #139: Being a Team Player - Collaboration

26:42

Episode #138 Breaking Cycles and Patterns

30:24

Episode #137 Authenticity: Being Real

25:39

Episode #136: Increasing Your Happiness

29:44

Episode #135: Spiritual & Religious Abuse

26:02

Episode #134: Over Giving and Overextending

29:09

Episode #133: Unbalanced Relationships

28:55

Episode #132 Healing Without An Apology