55:37

17 September 2024

34:44

Tokon Shotokan training Style Consepts 1

03:34

09 October 2023

34:03

Shodan 1st Dan Grading Tokon Shotokan Karate

27:02

Nidan

34:37

Godan

22:51

Sandan

26:24

Yondan

00:54

TSKKIA ALL STYLES 2021RUSTENBURG

03:42

TSKKIA

00:30

TSKKIA

00:26

TSKKIA

00:24

TSKKIA

32:16

Ashi Barai How and Defense.

10:57

Bo Staff Basics With Kancho Albert

15:46

Empi Uchi how and Defence

13:12

Kizami Zuki Jab Punch How and Defense

09:10

Gedan Mawashi Geri How and Defence

11:59

Jodan Mawashi Geri, How and Defense

15:29

Kagi - Suki Hook Punch

07:22

Temeshigiri Sword Cutting

06:43

Three Phases of deployment out of Seiza Gendaiteki Kyujitsu

06:59

Three Phases of deployment out of Seiza Gendaiteki Ken & Iai Jitsu

31:43

Sequence Kicking Exercises

16:00

Sword Cuting Deployment Kata Exercises

08:59

Grading Kihon Training 41 50

07:45

Grading Kihon Training 31 40

08:38

Grading Kihon Training 21 30

10:14

Grading Kihon Training 11 20

10:29

Grading Kihon Training 1 to 10

17:50

Striking Sequence 1

10:05

Green 1 & 2

15:54

Knife Stabbing, Slaching, Katas

13:32

Sword Stances, Kamaes & Uke Kata

10:49

Uke Katas

20:38

12 Splits & Stretches

11:21

11 Tobi, Yori Tobi, Togo Geri & Kaiten With Kancho Albert

14:44

10 TSKKIA Kicking Exercises

13:14

9. Core Training With Kancho Albert Venter

16:42

8 TSKKIA Warming Up Exercises with Kancho Albert Venter

02:57

13. TSKKIA Kicking techniques “ Yoko Geri "

02:11

8. TSKKIA Kicking techniques “ Mikazuki Geri "

01:58

10. TSKKIA Kicking techniques “ Ura Mikazuki Geri "

01:53

11. TSKKIA Kicking techniques “ Ushiro Geri"

01:45

12. TSKKIA Kicking techniques “ Ushiro Ura Mawashi Geri "

03:08

6. TSKKIA Kicking techniques “Mae Geri”

02:54

9. TSKKIA Kicking techniques “ Ura Mawashi Geri "

01:56

7. TSKKIA Kicking techniques “Mawashi Geri”

02:00

5 TSKKIA Kicking techniques ” Mae Ashi Mae Geri and more"

01:22

4 .TSKKIA Kicking techniques "Kakato Geri”

03:03

3. TSKKIA Kicking techniques “Hiza Geri”

01:19

2. TSKKIA Kicking techniques “Combination Foot Work”

01:39

1. TSKKIA Kicking techniques “Ashi Barai”

23:04

TSKKIA Grading Tenth to Eleventh Gradings Red 1 & 2

13:10

TSKKIA Grdading sixth and Seventh Grading Blue 1 & 2

27:39

TSKKIA Twelfth, Thirteenth and Fourteenth Grading Brown 1 & 2 & 3

12:13

TSKKIA Eighth and Ninth Grading Purple 1 & 2

09:20

TSKKIA Third Grading to Orange Belt

09:47

TSKKIA Second Grading to Yellow Belt.

11:30

TSKKIA First Grading For White Red Stripe