58:04

Supporting your Wellbeing During Times of Civil Unrest

49:53

Stretch and Flex Advanced Class

56:45

Pilates Advanced Class

46:41

Beginners Pilates

55:06

FRP Knee Intermediate Episode 3

53:32

FRP Knee Intermediate Episode 2

49:13

FRP Knee Intermediate Episode 1

46:22

FRP Knee Beginners Episode 3

44:25

FRP Knee Beginners Episode 2

41:42

FRP Knee Beginners Episode 1

53:34

FRP Lower Back Advanced Episode 2

59:08

FRP Lower Back Advanced Episode 1

50:50

FRP Lower Back Intermediate Episode 2

50:12

FRP Shoulder Advanced Class Episode 1

41:30

FRP Lower Back Beginners Episode 2

45:17

FRP Lower Back Intermediate Episode 1

51:13

FRP Lower back Beginners Episode 1

30:50

Low impact Cardio Intermediate Class

51:18

Stretch & Flex Intermediate Class

48:12

Intermediate Pilates Class

42:04

FRP Ankle & Foot Beginners Episode 2

49:38

FRP Ankle & Foot Beginners Episode 3

49:17

FRP Knee Advanced Episode 1

53:53

FRP Lower Back Advanced Episode 3

50:08

FRP Ankle & Foot Beginners Episode 1

51:23

FRP Hip Beginners Class Episode 1

48:19

FRP Strength & Balance Class

45:01

FRP Hip Beginners Class Episode 3

41:05

FRP Ankle & Foot Advanced Class Episode 2

57:15

FRP Shoulder Advanced Class Episode 3

45:04

FRP Ankle & Foot Advanced Class Episode 3

51:05

FRP Hip Beginner Class Episode 2

47:45

FRP Ankle & Foot Advanced Class Episode 1

50:14

FRP Lower Back Intermediate Episode 3

44:54

Stretch and Flex Beginners Class

50:15

FRP Lower Back Beginners Class Episode 3

53:56

FRP Neck & Upper Back Advanced Episode 1

46:48

FRP Neck & Upper Back Beginner Episode 1

56:33

FRP Hip Advanced Episode 1

58:32

FRP Hip Advanced Episode 2

54:49

FRP Hip Intermediate Episode 1

54:29

FRP Hip Intermediate Episode 2

01:55

7 Delivering Diversity

01:50

6 Your Manager Support Service

02:20

5 Your Financial Support Service

01:22

4 Your Employee Assistance Helpline

03:41

3 Your Online Health and Wellbeing Hub

02:53

2 Your Employee Assistance Programme

01:04

1 Who Are Vita Health Group

15:50

Vita Health Group EAP Presentation

02:05

silvercloud health digital mental health and wellbeing platform 540p

22:32

Mental health awareness - Anxiety with Ryan Luney

43:52

Weighted strength & balance Vita Health Group

14:33

Critical Incident support from Vita Health Group

16:06

Everest 2023

02:39

NHS MSK Rehab

02:56

NHS MSK Persistent pain class

03:49

MSK NHS Exercise class

01:52

MSK NHS service overview at Vita Health Group

32:37

Standing Yoga