01:00:30

Day 73 of challenge (checking in!)

59:11

Day 57 of challenge (chapter 7, life in the fasting lane)

01:01:54

Day 53 of challenge (chapter 6, Life in the fasting lane)

01:00:18

Day 51 of challenge (Chapter 5, Life in the fasting lane)

01:00:48

Day 50 of challenge (Just a check in)

01:05:49

Day 46 of challenge (how was the long fast?!)

01:00:53

Day 44 of challenge (checking in!)

01:02:47

Day 43 of challenge (chapter 4, life in the fasting lane)

01:01:57

Day 40 of challenge (Let’s make a vision board!)

01:03:25

Day 39 of challenge (Chapter 3, life in the fasting lane)

01:05:12

Day 38 of challenge (Chapter 2, life in the fasting lane)

01:04:39

Day 37 of challenge! (Life in the fasting lane, chapter one)

01:09:52

Day 36 of challenge!

51:53

ONE MONTH DOWN!! (95 days of fasting challenge)

01:05:16

Day 31 of challenge (checking in!)

01:03:19

Day 30 of challenge! (Emotional eating)

01:04:18

Day 29 of challenge (Checking in!)

01:06:33

Day 26 of challenge! (Counting calories?)

01:00:26

Day 25 of challenge! (Making lemon muffins!)

01:03:53

Day 24 of challenge (Positive mental health!)

01:03:16

Day 23 of challenge (Favorite protein?)

01:03:27

Day 22 of challenge! (How does ADF feel?)

01:01:42

Day 19 of challenge! (Checking in!)

01:06:31

Day 18 of challenge! (Desserts!)

01:00:27

Day 16 of challenge! (Lower body workouts!)

01:01:58

Day 15 of challenge! (Two week check in!)

01:02:04

Day 12 of challenge! (Upper body workouts!)

01:06:39

Day 11 of challenge! (Checking in!)

58:00

Day 10 of challenge! (Dinner ideas!)

01:06:47

Day 9 of challenge! (Just checking in!)

01:04:03

Day 8 of Challenge! (Lunch ideas!)

01:04:59

Day 5 of challenge! (Checking in!)

40:33

Day 4 of challenge! (Breakfast ideas!)

12:18

Day 4 of challenge (take 2)

01:00:07

Day 3 of challenge! (Distractions!)

56:58

Day two of challenge! (Take two)

04:15

Day two of challenge! (Take one)

39:25

Day one of challenge!