Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Ready to take pole training to the next level?
Book a private with me in-person or virtually! The best part? You get to choose what you’d like to learn! In-person privates in Atlanta, Georgia or virtual privates on Zoom. 🥰
Beginner-Intermediate Pole, Floorwork, Pole Flow, Performance Prep, & More!
Email pinkquartzpoles@gmail.com to book. I’m looking forward to training with you! 💪🏽
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I did it! 🤪
No big deal. I just performed at the biggest pole event of the year. The 2024 International Pole Convention. In the Aerial Showcase!
I have so much I want to share about this experience. I’m currently processing everything that happened. I will be sharing my experience in a vlog. Coming soon! 🤩
Head over to @PoleCon to watch the performance! Enjoy 🎭
#flyingpole #polecon #polecon2024
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Hey homegirls! I know I’ve been MIA. On Sunday, June 2nd at 10:30am, I’ll be performing at the International Pole Convention in Maryland! I’m honored to be performing in the Aerial Showcase on Flying (Aerial) Pole 🤩
@Poleconvention
It’s been a dream of mine to perform at PoleCon. I never knew that it’d come to fruition in 2024. I wasn’t even going to apply this year because I got rejected in 2022. But one day I had a nudge to send in an application. So I did and thought nothing of it. A few weeks later I got the “You’re Performing at PoleCon” email and I was SHOOK!
God really comes through in divine timing. Stay in alignment and your desires will always come in. Once I released the need to be picked, I was chosen. It’s so funny how that works 😂
I’ll be back this Sunday with a new video. I’m deep into training for my performance and ecstatic about this opportunity! I have something special for you all coming right after PoleCon. What do you think it is? 👀
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Are you watching #superbowl58 tonight?
If not, catch me for Angelic Twirl at 7pm EST ✨
youtube.com/live/-HUpnhVfV5Y?si=VLKvE74DYm3ZLNrD
Live! We’ll set our intention, meditate, warm-up, condition, & play with int/adv spin combos
Beat me there! 🔗 in bio 😇
#pdspinpole #spinpolecombo #spinpoleflow #superbowl #selfcaresunday #pdintermediate #pdadvanced
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Are you planning to take a pole dance class in 2024? Want to know what to expect? In this video, I've included all of my tips and tricks for beginners to get started in #polefitness #poledance in 2024. Beginners & first-timers, tap in!
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Join us LIVE on Sunday, January 14th at 7pm ET for Pink Goddess Flow. I'm kicking off my 25th birthday week with an advanced beginner to intermediate pole choreography class. In this pole class, we will awaken your inner goddess through guided meditation, visualization, and movement. You don't want to miss this! ✨
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Pink Quartz Flows provides a sacred space for women interested in pole, dance, & fitness to reconnect to the divine feminine through community, education, & fun.
XPERT Certified Instructor
Pole Rentals, privates, & parties ⬇️
linktr.ee/pinkquartzflows