22:00

Jaspreet sign muscle gain

35:33

Murtaza transformation

19:55

Kirthi fat to fit

22:00

Garima fat to fit

25:06

Harshveer body transformation

04:37

Vsl

08:36

Skinny Multimedia ProducerTransforms like a MuscularHollywood Starin 90 days

28:14

Uncle to Bhaiyaaaa in 90 days 🧐🧐

43:32

Mr Gopal❌ Mr Thalaiva✅

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From 87 kg to 74 kg—Animesh’s incredible transformation isn’t just about the 13 kgs

28:27

From being a powerhouse entrepreneur to a loving wife,

23:12

Bestselling author transforms himself from Papato DADDYin 3 months.

22:37

ASF Reveals the SECRET! FREE Fitness Masterclass .

01:10

How fitness Instagram influencers can be misleading their followers

01:25

Three exercises that can help grow your glutes and get that bubble butt🍑

01:03

3 ways to help improve your daily step count

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I reject people who ask me for

01:06

Here are three simple ways to boost your heart health and stamina naturally

01:22

tips for dealing with cravings and hunger

01:14

how it is possible to build muscle

01:26

I talk about the strong connection between physical and mental health

01:58

ASF reporting live from Umling La Top, i.e- The highest motor-able pass in the world! 🌍

01:01

how to distinguish a good trainer from a bad trainer.

01:21

Why increasing your muscle mass through strength training

01:18

ASF Client Superstar Murtaza (@_murtaza_35 ) speaks about his experience

07:40

Skinny multimedia producer Transforms like muscular Hollywood star in 90 days

01:30

Discover the final key to boosting your testosterone levels

01:22

Ready to take your testosterone to the next level? 💪🏼💥

01:27

Want to naturally increase your testosterone levels?

01:32

Today’s tip: establish a morning routine for a steady and consistent increase in testosterone.

01:30

Are you feeling unnecessarily fatigued lately?

01:25

5 Game-Changing Tips for Transforming Your Body Without Professional Help

01:08

Bulk or Cut: The Best Approach for Indian Skinny Fat Individuals

01:13

5 Essential Body Weight Exercises for a Full-Body Workout in Just 5 Moves

01:02

Struggling to lose weight?

01:29

7-Day Weight Loss Challenge: Lose Water Weight & Feel Great!

01:22

Results are in: Final day of the 1-Week 3kg Weight Loss Challenge!

01:12

Breaking the Cycle of Random Fitness Actions: How Consistency Leads to Results

01:18

Day 5: Lose 3 Kgs in 1 Week Challenge Update - Weight Loss Progress and Tips!

01:16

The Fitness Roadblock: How Your Environment is Sabotaging Your Goals

01:25

Lose 3 kgs in 1 Week Challenge: Day 4 Unproductive But Still Making Progress

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Master Stress Management in 3 Simple Steps!

01:30

Day 3: Lose 3 kgs in 1 Week Challenge - Results and Progress Update

01:01

Three Fitness Habits That Keep Me on Top: Intermittent Fasting, Resistance Training, and More!

01:19

Day 2: Loose 3kgs in 1 Week Challenge | Check-in and Progress Update

01:13

3 kg Weight Gain in 1 Weeks - How I Bounced Back!

01:03

Say Goodbye to the Myth of Spot Reduction: Losing Belly Fat Explained

01:03

Say Goodbye to the Myth of Spot Reduction: Losing Belly Fat Explained

01:15

I have a confession to make...I can’t stand salads!

01:30

Just a little motivation for my fellow foodies!

01:16

Just found out my coach has a secret vice

01:21

My Secret Vice as a Fitness Coach: Eating Chocolate EVERY Day!

01:30

Just because I’m a fitness coach doesn’t mean I can’t have a good time

01:07

🏋️‍♀️Breaking down the three main body archetypes

01:01

🚨Attention all working professionals! Are you serious about achieving your fitness goals in 2024?

01:23

Debunked: Can Fat Really be Converted into Muscle?

23:24

34 year old Professional transforms• into a College Student

01:31

Stop Blaming Genetics and Metabolism for Belly Fat: The Real Cause of Weight Gain Revealed

01:06

Transforming My Body with ASF's 200 Input Workout Plan!

01:10

The Truth Behind the Anabolic Window: Separating Fact from Fiction