47:40

Making my body for gymnastics.

39:13

Today's practice〜Superinpei.

07:18

Taichi practice.

33:03

Today's practice〜Seienchin.

12:30

Hands standing practice.

08:11

Taichi practice.

36:28

Today's practice〜Kururunfa.

38:18

Today's practice〜Seipai.

27:09

Making my body for gymnastics.

06:40

Taichi practice.

33:56

Today's practice〜Seienchin.

18:00

Making my body for gymnastics.

05:39

Taichi practice.

31:33

Today's practice〜Sanseiru.

06:56

Taichi practice.

05:31

Hands standing practice.

03:20

Sakugawanokon 佐久川の棍

02:22

Shushinokon 周士の棍

02:34

Back flip practice.

32:14

Making my body for gymnastics.

57:40

Today's practice〜Seisan.

06:19

Taichi practice.

03:06

Sakugawanokon 佐久川の棍

02:09

Shushinokon 周士の棍

26:06

Making my body for gymnastics.

07:25

Taichi practice.

04:22

Back flip practice.

02:10

Shushinokon 周士の棍

03:08

Sakugawanokon 佐久川の棍

02:57

Sakugawanokon 佐久川の棍

02:11

Shushinokon 周士の棍

09:13

Back flip practice.

13:25

The hands standing practice.

40:49

Today's practice〜Sakugawanokon.

28:48

Making my body for gymnastics.

06:43

Taichi practice.

08:31

I got a Victory when I was join a contest of kata of Karate in Nakanoward in 2016.

00:52

Seisan when I was a child.

00:53

Shushinokon by my Shigetoshi Senaha sensei.

40:50

Making my body for gymnastics.

57:33

Today's practice〜Shisochin and Seisan.

07:26

Taichi practice.

58:43

Today's practice〜Gekisai1,2 and Saifa.

17:08

The hands standing practice.

06:44

Taichi practice.

01:01:50

Today's practice〜Sakugawanokon.

45:56

Making my body for gymnastics.

07:27

Taichi practice.

17:34

Hands standing practice.

06:32

Taichi practice.

11:41

Hands standing practice.

06:36

Taichi practice.

58:21

Today's practice〜Shushinokon.

27:26

Hands standing practice.

06:19

Taichi practice.

58:44

Today's practice〜Superinpei.

24:15

Hands standing practice.

07:49

Taichi practice.

18:10

Hand standing practice.

05:20

Taichi practice.