FAST/EASY FROZEN VEGGIE
Nothing crazy, just staying consistent
FIRST DAY OF POWER TRAINING
3 Tips For Novice Lifter
QUICK Full Body Workout - No Equipment #quickworkout #workouttips #fitnesstips #athomeworkout
Testing Max’s for 5/3/1 #resistancetraining #powerlifting #strengthtips #motivation
Testing pull-up 1RM pt.2 #strengthtraining #pullup #gainz #fitdad #onlinecoaching #shorts
The best grilled chicken recipe #shorts #fitnesstips #mealprep #traegergrills
Beginner Bench Tips #benchpress #workouttips #strengthtraining
Deadlift in 5 steps #deadlift #strengthtraining #squat
Deadlift Platform For Sloped Floor #deadlift #squat #platform #strengthtraining #homegym #shorts
Treat Every Bar Like A 1RM #squat #strengthtraining #workouttips
Its Time to Live Better #workouttips #onlinecoaching #strengthtraining #men
Should you time your protein intake? #onlinecoaching #protein #strengthtraining #weightloss
Cardio or Resistance Training? #resistancetraining #cardio #weightloss #onlinecoaching
Titan Fitness Lever Arm workouts #strengthtraining #workouttips #workoutroutine #shorts
Everything I Ate the Day Before a Half Marathon
Why My Clients Prioritize Protein #healthyfood #protein #diettips #healthydiet #weightloss #shorts
Gym Fails of the Week #homegym #gymlifestyle #gymfails #shorts
Testing pull-up 1RM #pullup #onerepmax #strength #strengthtraining #fitdad #shorts
What I Eat For Lunch #whatieatinaday #lunch #fitlunch #healthyfood #fitnesstips
Commercial gyms be like… #homegym #gymfails #gymlifestyle #shorts
Add these to your routine NOW #skullcrusher #tricepsworkout #strengthtraining #shorts #workouttips
TOP 3 EXERCISES #workouttips #fitnesstips #strengthtraining #shorts #squat #deadlift #pullups
Bullet Proof Your Lower Leg #kneesovertoes #workouttips #fitnesstips #strength #shorts
What Supplements Should You Take? #shorts #supplements #workouttips #fitnesstips #fitness
Current Favorite Core Movement #workouttips #fitnesstips #onlinecoaching #onlinecoach #shorts
Easy Protein Meals/Snacks #fitnesstips #protein #healthyfood #shorts
EASY Warmup #warmup #fitnesstips #workouttips #shorts
How To Eat Right On The Road #diet #fitnessmotivation #diettips #tour #shorts
My “MUST DO” bicep exercises #armday #strength #upperbodyworkout #workouttips #shorts
HIGH PROTEIN OAT SHAKE RECIPE #shorts #healthyfood #protein #strength #recipe #fitness
LIVE BETTER #onlinecoaching #livebetter #workouttips #shorts #strength #running #strengthtraining
My Favorite Shoulder Exercise #workouttips #strength #shoulderworkout #shorts
Can't Do A Pull-Up?! Try This! #shorts #strength #workouttips #pullups
Are shrugs worth doing? #shorts #workouttips
7 week training update #shorts #running #strengthtraining
Gym Makeover #shorts
"I wish it was easy" #shorts #fitnessmotivation #motivation #workoutmotivation
SLDL to RUN FAST #shorts #strengthtraining #workouttips #deadlift #runningtips
REST DAYS for HYBRID ATHLETE #shorts #running #strengthtraining #hybridathlete
FRONT SQUAT to RUN FAST #shorts #running #strengthtraining #frontsquat
BEST CORE EXERCISES #shorts
3 keys to fitness success #fitness #workouttips #shorts #workout
DONT let this stop you from STARTING #gymmotivation #fitness #workouttips
High or Low? How do you SQUAT? #squat #workout #fitness #workouttips #shorts
FIX your BACK PAIN #shorts #backpainrelief #deadlift #fitnesstips #strength
Run/Lift with me 2 #running #strength #hybridathlete #workout #halfmarathon #shorts
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About
I made this channel to document how I train for a race while I continue lifting and for some (hopefully) helpful fitness tips to get you where you want to be. If you're interested in any of those things please subscribe and follow along! Race day is September 30, 2023....
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