46:00

Midlife Love & Relationships: Emotional Eating, Dating Tips, Connection for 40+ Women with Bob Grant

51:39

Women Over 40: Live Life On Your Own Terms and Reinvent Yourself

44:08

93. Unlock Secrets to Preventing Cognitive Decline Before It’s Too Late with Dr. Rana Mafee

47:17

92. Undiet Your Life: Redefining Food Freedom, the Scale and Aging in Midlife with Dr. Jenn Huber

01:04:06

91. How I Stopped Emotional Eating: My Back Story plus 6 Tips to Heal Your Relationship with Food

46:12

Losing Weight, Aging and Perimenopause with Katie DiNello

40:42

89. How Perfectionism is Holding You Back in Midlife and How to Break Free with Laura Heflin

52:42

88. Redefining Wellness in Perimenopause: Balancing Faith, Food, and Values

37:15

87. Reignite Your Joy: Ditching Resolutions, Diets and Emotional Eating in the New Year

34:12

86. Unshakable Peace: How to Deal With Holiday Triggers and Emotional Eating

47:40

85. Midlife Gut Health Secrets Series Part 5: Parasites, Toxins, and Cravings with Laura Frontiero

49:25

84. Body Image Inside Out: Healing Through Curiosity, Compassion, and Connection with Deb Schachter

55:53

83. Let Go of Perfectionism, Embrace Strength, Trust Your Intuition with the Functional Moms Podcast

47:18

70. Emotional Eating: Insights on Stress, Hormones and Comfort Food with Dr. Romie Mushtaq

51:31

65. How Self Love and Discovering Your True Nature Can Stop Emotional Eating with Edward Miller

01:13

Does the scale determine your self worth

01:15

Women over 40: Staying the same weight your whole life with Leslie Weidnet

01:06

This one thing may be crushing your weight loss, goals in midlife

01:04

What to avoid with caffeine with Dr. Romie

01:30

Using Emotional Intelligence to deal with emotions that lead you to emotional eating

55:54

65. Awakening Self-Love in Midlife: Discover Your True Nature with Edward Miller {Midlife awareness

27:39

56. Going through Perimenopause TWICE: My personal post menopausal struggle {Women over 40, Women o

56:17

64. Midlife Female Friendship, Health, Podcasting and Laughter: Kicking Off Season 2 with Janet Gree

51:12

57. The Power of Vitamin D for Midlife Women to Thrive Even in Menopause {Women over 40, Women over

01:22:32

63. Functional Medicine for Women’s Health: Autoimmune, PCOS, Perimenopause, Hormones and Nutrition

53:12

62. From Overwhelm to Empowerment: Simplifying Nutrition in Your 40s {Women Over 50, Menopause, Intu

29:59

61. 10 Ways to Calm Your Stressed Midlife System to Avoid Using Food to Cope {Healthy Tips for Wom

45:11

58. Letting go of Clutter to Let Go of Emotional Overeating to Lose Weight in Midlife

42:36

59: Pelvic Floor Health in Midlife: An Honest Talk for Women Over 40

54:06

60: The Keys to Natural Aging and Health with Tamara Renee

54:06

Episode 20: Sleep Secrets and Solutions for 40+ women: A Roadmap to a Healthier Mind, Body and Relat

24:11

Episode 21: Breaking Patterns with Forbidden Foods: Transforming Your Mind and Habits Without Using

35:57

Episode 19: Unlocking Your Midlife Happiness: 10 Things I Did In My 50s to Improve My Mental and Phy

43:33

Episode 18: Unlocking Your Midlife Happiness: 10 Things I Did In My 50s to Improve My Mental and Phy

54:00

Episode 15: Authenticity and Healing: Breaking free from conditioning and clearing emotional blocka

49:20

Episode 16: Navigating Wellness by Balancing Hormones for Vitality with Dr. Lulu Shimek

55:24

Episode 14: Navigating Menopause: A Raw and Honest Conversation about Hormones, Health, and Healing

52:46

Episode 17: Shifting Perspectives, Embracing Change and Redefining Yourself in Midlife

47:31

Episode 13: Unlocking Your Potential: Overcoming Procrastination and Doubt

43:48

Episode 12: Spotlighting Strength: Celebrating Client Success and Feeling Empowered in Your Health J

44:50

Episode 11: Soulful Skincare: Cultivating a Deeper Relationship with Your Skin and Yourself

54:04

Episode 10: Transform Your Relationship with Food: Find the Intersection of Spirituality, Mental Hea

54:04

Episode 9: Women over 40 and aging: how society and culture affect our midlife choices

43:23

Episode 8: Quit Dieting and Level Up Your Health

50:01

Episode 7: The Sweet Escape: Breaking the Cycle of Sugar Addiction

48:23

Episode 6: Releasing Tension and Finding Peace with Tapping

33:25

Episode 5: Breaking The Stress Eating Cycle

53:14

Episode 4: Using Fitness and Nutrition to Feel Empowered and Independent with Ren Jones

32:53

Episode 3: Breaking up with alcohol in midlife with Deb Podlogar, the Mocktail Mom

41:37

Episode 2: How menopause, hormones, and stress impact blood sugar in midlife with Melissa Slemp

35:14

Episode 1: The downside of diet culture and the upside of intuitive eating with Andie Grange

27:48

Emotional Eats Podcast Trailer