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Herb Jones Lockdown Breakdown

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The Lockdown Defense Program

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Miami Heat Defensive Breakdown - Lockdown Defense

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5 Keys to Defensive Closeouts : Lockdown Breakdown

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Nate Pierre-Louis Lockdown Breakdown

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Rebound like Dennis Rodman : Lockdown Breakdown

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Lockdown Camp Preview

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Gary Payton II : Lockdown Breakdown

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Robert Williams III Defense - Lockdown Breakdown

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NBA Defenders Talk Defense : Lockdown Defense Compilation

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The Lockdown Ladder : Defensive Footwork Training

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Marcus Smart Defense - Lockdown Breakdown

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The Lockdown Book Available Now!

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Clippers Defeat Jazz Defense : Adjustments and Counters

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Jazz Defensive Breakdown : A Battle of Adjustments vs the Clippers Part 1

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Wall Up Drill - Defensive Concepts | Basketball Transition Defense

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Continuous Loose Ball Drill - Basketball Toughness Clinic

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Run Through Drill - Transition Defense Concept | Basketball Transition Defense

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Closeout Drill - 1v1 Shadow Box | Basketball Defense

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1v1 Box Drill - Pressure Defense | Basketball On-Ball Defense

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1v1 Lane Drill - Pressure Defense | Basketball On-Ball Defense

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Lu Dort Defense - Lockdown Breakdown

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Gap Defense Breakdown - Lockdown Guest Coach Frikki

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Matisse Thybulle Defense - Lockdown Breakdown

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Website Launch

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Kevin Garnett Defense - Lockdown Breakdown

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Advanced Post Defense : Become a Lockdown Defender

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Post Defense Part 3 : On Ball - Become a Lockdown Defender

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Defensive Clinic Excerpt - Building a Defensive System

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Post Defense Part 2 : Interceptors - Become a Lockdown Defender

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Post Defense Part 1 : The Mismatch - Become a Lockdown Defender

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The Chase Down Block - Become a Lockdown Defender

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Brad Stevens BLOB Match-Up Zone Defense

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The Evade Steal - Become a Lockdown Defender

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The Swipe Steal - Become a Lockdown Defender

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Become a Lockdown Defender - Upward stance

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Become a Lockdown Defender - Forward Stance

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Tony Allen Defense - Off Ball Lockdown Breakdown

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Defense Drill 3 - Lateral Reaction Drills : Lockdown Workout

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Tony Allen Defense - Lockdown Breakdown

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Defensive Drill 2 - Turn and Run Footwork and Speed : Lockdown Workout

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Defense Drill 1 - Lateral Footwork and Speed : Lockdown Workout

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Avery Bradley Defense Off Ball - Lockdown Breakdown

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Avery Bradley Defense - Lockdown Breakdown

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Hassan Whiteside Defense : Lockdown Breakdown

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Gary Payton Defense : Lockdown Breakdown

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Hakeem Olajuwon Defense : Lockdown Breakdown (Post)

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Andre Iguodala Defense : Lockdown How To

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Scottie Pippen Defense : Lockdown How To

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Kawhi Leonard Defense : Lockdown How To

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Kobe Bryant Defense : Lockdown How To

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Michael Jordan Defense : Lockdown How To

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Patrick Beverley Defense : Lockdown How To