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New Dimensions Wellness Club, Inc. @UCxL9bcpe2fBSBYyDuBlBr6Q@youtube.com

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New Dimensions Wellness is your premier Health & Performance


01:07
Why I Don't Squat
02:27
There is only 1 Disease
01:12
Legs different lengths? This could be what’s happening…
01:01
When’s the last time you stretched your pecs? Here’s the best way
03:23
Melt away tension with this stretch!
01:02
This could be the cause of your knee PAIN
01:04
HOW TO Deal with LOWER back PAIN
01:01
Can you still be healthy sleeping less that 8 Hours?!
01:03
Increase mobility and stability! Barbell helicopter #functionaltraining
01:09
We've all skipped at some point- but how important is WARM UP and COOL DOWN?
01:04
6 Week Challenge - "Make a Healthy Change"
01:04
Stop Doing Stupid Sh#t Pt2: Bench Press!?
01:04
30+ and ready for a game changer? THIS challenge is what you've been needing...
01:04
Bench Press Is Stupid Unless You Add This To Your Routine!
01:06
Do You Think We Are Overmedicating Mental Health? Here Is My Opinion!
01:24
A functional Training That Will Take Your Basic Row and Super Charge It!
00:31
FREE 28-Day "Moms on the Move" Challenge
01:02
Why Do I Have Anxiety And Depression?
01:01
Let's Talk About Why Dorsiflexion Is Crucial For Effective Hip Flexor Stretching!
01:03
The Problem Of Lifting Heavy Weights In Regular Squats Is...
01:08
How To Keep Stretch Marks Away During Your Pregnancy With Breathing Exercises!
01:02
Why You Keep Sliding In Your Backswing In Golf And How To Fix It!
01:14
How To Fix A Disc Herniation With Functional Exercise!
01:29
2 Secret Things That Could Be Causing Your Arthritis!
52:46
Dumbbell Only Workout
00:20
Voted #1 Fitness Club In Orlando!
01:11
How To Play Pain-Free Golf!
01:00
Is ND Wellness Right For Me?
16:42
Building Your Foundation
07:22
Golf Warmup
10:27
The Best Warmup for Sport & Exercise
00:54
New Dimensions Wellness Club - Change Your Life
01:49
Gains with Gunner #1: Connecting the lower and upper body
03:46
Are My Problems Real?
01:33
Is Being Stuck In Your Office Chair Slowly Killing You?
01:19
Why New Dimensions?
22:28
FREE Dumbbell Workout
35:12
Interview with Siiz health. How light effects your health!
01:50
WaterSports App Preview
01:01
MyoFascial Release (MFR) Preview
00:32
MyoFascial Mobilization Preview
03:42
My Behaviors Are Programmed?
02:49
Total Hydration Can Delay The Aging Process
05:32
Exercises For A Better Butt - Without Ruining Your Posture
03:02
Efficiency of Movement & Connected Strength
09:28
ACL Recovery Exercises Part 1 | New Dimensions Wellness