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Marsha Dunkel @UCxJWJh_mVKWbriGeUX4-9AA@youtube.com

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🏃🏽‍♀️Track & Field | 400m & 400m hurdles 👩🏽‍🎓Student Bi


DO NOT skip this WARM UP🔥 #running #drills #workout #training #speed #endurance #sports Falling in love with life again ✨ HERE IS THE FULL BTS 🤯Did you expect this? •Publicité ​⁠@HOVERAir #drone #running #bts CAN’T WAIT to be BACK on TRACK🔥 #running #sprinting #hurdles STREET RACE with a STREET DOG 🔥 #sprint #running #dog DO NOT skip this WARM UP🔥 #running #drills #workout #training #speed #endurance #sports THE EYE CONTACT ☺️ How did I do with this trend ? SAME ENERGY, DIFFERENT OUTCOME. CHOOSE WISELY 🤝 #Running #sport #motivation #inspiration #mindset THE SET UP vs THE SHOT with the ​⁠@Insta360 Go Ultra🤯 #Insta360 #GoUltra #BTS #Camera *Publicité THE FASTER you RUN the faster YOU’LL be DONE 🔥not a Chinese proverb 😂 #running #sprint #athleticS JUNGLE SINGLE STAIRS WORKOUT ‼️ Anywhere, Anytime😊 #stairs #workout #speed #fast #running HILL SPRINT ON TOP OF A VOLCANO🔥 📍Cerro Negro Volcano, Nicaragua 🇳🇮 #running #athletics #sports SUPER DANGEROUS FILMING BY THE CAMERAMAN ⚠️ #athletics #running #sports CLICK SO I CAN JUMP HIGHER AND HIGHER 🙏🏻 #jumping #sports #athletics JUNGLE STAIRS WORKOUT⛔️🏃🏽‍♀️ #fast #plyometrics #workout #stairs #running #training #speed THAT’S the ONLY WAY to go‼️#fail #fall #hurdles #running SPRINT PREPARATION⚠️ To RUN as FAST as YOU CAN 💪🏼 #running #sprint #howtosprint SHORT STAIRS WORKOUT⚠️ #training #speed #fast #plyometrics #workout #stairs #jumps #running DO NOT skip these EXERCISES 🔥 #running #drills #sports #speed #fast 3 DAYS IN ROME WITH MY MUM ❤️ #rome #travel #explorer #italy HOW DO YOU LIKE TO TRAIN?🔥 #running #training #sports #question #friends #alone EMPTYING MY CUP ✨ FOR SOMETHING NEW TO COME SOMETHING OLD MUST GO 💔 #running #motivation THE THINNEST 4K CAMERA😱 The NEW INSTA360 GO ULTRA #Insta360 #GoUltra #running #POV *Publicité Bounce Bounce Bounce 🔥 #jump #trackandfield #athlete TOP 5 EXERCISES FOR SPRINT🔥 #running #training #warmup #sprint #speed IT’S NOT WHO, IT’S WHAT ‼️#running #sprint #sports #cars WHAT TEAM ARE YOU⁉️ #sports #running #trackandfield #workout #fitness VOLCANIC SAND BEACH RUN 🔥 #run #beach #holidays #sports CAMERA OPERATOR WASN’T EVEN TRYING 💀 #sports #running #motivation #trackandfield COME RUN WITH ME ❤️ #run #running #sport #training #sports CONSISTENCY DOESN’T LIE🔥WHAT YOU REPEAT, YOU BECOME💪🏼 #training #gym #motivation #sport #athlete I AM DONE.. 💀#motivation #sports #running #athlete WE’RE IN THIS TOGETHER🔥 #running #training #sprint #hills FAST-ISH HILL REPS 🔂 #running #training #sport #motivation SPRINTING IS POETRY 🔥 SLOWMO & IN SYNC #athlete #running #motivation #training POV: I RUN LIKE IT’S PERSONAL 🔥 #run #training #athlete #trackandfield PUSHING MY LIMITS EVERY WEEK 🔥 #running #sport #motivation #athlete #training 120m IN & OUT SPRINTS🔥 back flying down the track! #run #sprint #track #motivation #sport #running Running drills FAST vs SLOW 🔥 #exercise #drills#sport #motivation #workout #run #Running HILL OF DEATH 💀 THE HARDEST TRAINING I'VE EVER DONE 😱 #training #run #running #sport #motivation THESE 4 EXERCISES MADE ME A FASTER RUNNER 💪🏼 #exercise #gym #training #running #workout LETS JUST SAY THAT I GOT HUMBLED VERY FAST 😂 #running #sprint #race #dog RUNNING EXERCISE FAST vs SLOWED Activate key muscles for speed🔥 #exercise #sport #motivation #run POV: You Think You’re Fast… Until Your Dog Says Otherwise 😳😱 #dog #chase #running #training #sport WHAT IS THE HARDEST WORKOUT YOU’VE EVER DONE? 💀 #running #training #sport #motivation #exercise HILL SPRINTS ARE MY ENEMY THIS WEEK 💀 #run #sports #motivation SUMMER TRAINING AT 8PM SUNSHINE☀️🔥#running #training #sports #motivation #workout HILL SPRINTS BREATHING ASMR 🔊 With the sound on 😂 #running #sports #breathing #asmr