Jhana8 is a How-To meditate resource for beginners and advanced meditators. Our goal is to help you get past the tricky parts of meditation. Everyone has questions about how to do this or that. On this channel we'll answer all your 'How To' meditation questions, as well as anything else you want to ask about the meditative lifestyle including Buddhism, becoming a monk, places to meditate in Thailand, retreats, vipassana, transcendental meditation, anapanasati, and more.
Our main website is Jhana8.com. We also offer Meditation Coaching - just ask!
Cheers!
Vern Lovic, author of Meditation for Beginners - A 22-Day Course, Secrets for Success, 101 Curious and Bizarre Meditation Experiences, and Mindfulness for Beginners. All books at Amazon.com under author's name.