04:39
Easy & Quick High Protein Indian Meal Prep | Low Calorie & Low Fat | Recipes & Macros included
01:57
Royal Victoria Marathon 2024 | Race vlog | Run with me as a slow runner
11:33
Royal Victoria Marathon 2024 | Weekend vlog | Race recap | Carb loading | Post race meals
03:59
Healthy Meal Prep for Marathon Week | Under an Hour | Easy & Quick Recipes | High Protein
06:43
Weekly meal prep | Cozy Fall recipes | High protein | Calorie deficit | Low fat (Recipes included)
04:20
Weekly Meal Prep for the Days you DONT want to Cook
06:24
Weekly meal prep | High protein | Low fat | Easy recipes | Indian dinner (Written recipes & macros)
05:42
Weekly Meal Prep | Vegetarian | Indian | Low fat | High protein (Recipes & Macros in description)
06:50
Quick 1 hour Meal Prep for Busy Professionals | High Protein (110g) | Low Fat | Calorie Deficit
01:55
Under Armour Merch Unboxing | CRS Eastside 10k Pacer Kit
12:00
Meal prep for the week | High protein (110g) | Recipes and macros in description
07:30
Weekly meal prep | High protein | Calorie deficit | Indian fusion (Recipes & macros in description)
09:36
Meal prep for the week | High protein | Low fat | Recipes & Macros in the description
05:47
Meal Prep for the Week | High Protein | Vegetarian (Recipes in description)
02:33
Day trip to Kelowna to run Kelowna Wine Country Half Marathon
02:34
Run from Vancouver to Surrey (~30k) to get Delhi-style cholle bhature
X
About
Meal prep | Desi food | Running
Hi, I’m Sonal. I work full time and I love to run.
I share meal prep hacks, high-protein recipes, and running vlogs on this channel to fuel an active lifestyle! Join me as I balance marathon training with efficient meal prep, explore hearty recipes tailored to specific goals, and simplify life one meal at a time. With my busy lifestyle, I also share practical, time-saving tips that fit a busy schedule without compromising on health.
Tags