12:12
What flavor is in your cup today? 🥕🍰☕️
21:30
Another Morning, Another Coffee ☕️ 🥥
16:47
Neeeeedd cofffffeeee 🧟♀️☕️…We talk Banana🍌 Nut🌰Bread🍞Coffee☕️ & poison ivy this morning
13:17
Morning Coffee Catch Up ☕️☀️🌱
14:16
Some explanations on my recent hiatus…
10:19
Good morning ☕️ the Hartford 1/2 Marathon is in a month! 😲 I haven’t even 🏃🏻♀️ a 13.1 yet 😱…
12:14
Morning ☕️ chat about 🥱, 🏃🏻♀️a 7 miler, & learning to celebrate 🎃 again
14:08
We talk snake plants 🐍 🪴, coffee flavors 🍑 ☕️, and Hartford Half Marathon training 🏃🏻♀️
13:35
Morning Coffee catch up… I’m running the Hartford Half Marathon!
14:30
Relax: Start by doing something you know and love, something that makes you say “zen” ☕️
16:29
Practice: do something that fills you with a sense of purpose ☕️
16:33
Meaning: finding meaning for yourself in a situation ☕️
13:27
Imagery: creative visualization on today’s Morning Coffee ☕️
06:18
December Check In
26:26
Morning Coffee, and a Little Bit of Tears at the end
26:05
Late Morning Summer Coffee
01:42
In Case You Needed To Hear This Today
02:17
Sick Kids during the Holidays
08:56
Real Talk For A Minute
02:06
Basement Nightmare
01:44
Before & After
07:31
Christmas at Home Depot
09:43
How to Move Forward
00:52
New shoes needed, Dog Walk Time
00:14
Morning Walk
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About
Building a community of people moving forward. Mentally, physically, emotionally, and practically. Our channel is about being real and genuine. There will be vlogs, humor clips, tips/tricks to living a healthier life, and no bull crap in between.
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